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mad m · 14-05-2012, 20:23

	Name	Distance (km)	Pool	0W
1	mad m	234.65	230.05	4.6
2	monkey9	180	180	0
3	2old4dacold	172.9	171.2	1.7
4	Finelli	122.7	122.7	0
5	Okane1	104.4	104.4	0
6	Killgore Trout	78.9	78.8	0.1
7	MickMc	48.4	48.4	0
8	Ben D Bus	48.3	48.3	0
9	Norrie Rugger	39.525	39.525	0
10	shotgunmcos	38.7	38.7	0
11	connundrum	35.0	33.5	1.5
12	Granty71	21.5	21.5	0
13	cruizer101	19.5	19.5	0
14	Morf3h	6.4	6.4	0
15	Burkatron	6	6	0
16	Bondie	2.7	2.7	0
17	pajosjunkbox	2.3	2.3	0
18	Seaswimmer	1	0	1

okane1 · 14-05-2012, 21:14

	Name	Distance (km)	Pool	0W
1	mad m	234.65	230.05	4.6
2	monkey9	180	180	0
3	2old4dacold	172.9	171.2	1.7
4	Finelli	122.7	122.7	0
5	Okane1	110.4	110.4	0
6	Killgore Trout	78.9	78.8	0.1
7	MickMc	48.4	48.4	0
8	Ben D Bus	48.3	48.3	0
9	Norrie Rugger	39.525	39.525	0
10	shotgunmcos	38.7	38.7	0
11	connundrum	35.0	33.5	1.5
12	Granty71	21.5	21.5	0
13	cruizer101	19.5	19.5	0
14	Morf3h	6.4	6.4	0
15	Burkatron	6	6	0
16	Bondie	2.7	2.7	0
17	pajosjunkbox	2.3	2.3	0
18	Seaswimmer	1	0	1

Nice 6km session. Will feel it in the morning.

mad m · 14-05-2012, 21:16

@Okane1,

How long did that 6k take you....what did you do in your session?

Ben D Bus · 14-05-2012, 21:43

	Name	Distance (km)	Pool	0W
1	mad m	234.65	230.05	4.6
2	monkey9	180	180	0
3	2old4dacold	172.9	171.2	1.7
4	Finelli	122.7	122.7	0
5	Okane1	110.4	110.4	0
6	Killgore Trout	78.9	78.8	0.1
7	Ben D Bus	50.0	50.0	0
8	MickMc	48.4	48.4	0
9	Norrie Rugger	39.525	39.525	0
10	shotgunmcos	38.7	38.7	0
11	connundrum	35.0	33.5	1.5
12	Granty71	21.5	21.5	0
13	cruizer101	19.5	19.5	0
14	Morf3h	6.4	6.4	0
15	Burkatron	6	6	0
16	Bondie	2.7	2.7	0
17	pajosjunkbox	2.3	2.3	0
18	Seaswimmer	1	0	1

monkey9 · 14-05-2012, 21:47

	Name	Distance (km)	Pool	0W
1	mad m	234.65	230.05	4.6
2	monkey9	181	181	0
3	2old4dacold	172.9	171.2	1.7
4	Finelli	122.7	122.7	0
5	Okane1	110.4	110.4	0
6	Killgore Trout	78.9	78.8	0.1
7	Ben D Bus	50.0	50.0	0
8	MickMc	48.4	48.4	0
9	Norrie Rugger	39.525	39.525	0
10	shotgunmcos	38.7	38.7	0
11	connundrum	35.0	33.5	1.5
12	Granty71	21.5	21.5	0
13	cruizer101	19.5	19.5	0
14	Morf3h	6.4	6.4	0
15	Burkatron	6	6	0
16	Bondie	2.7	2.7	0
17	pajosjunkbox	2.3	2.3	0
18	Seaswimmer	1	0	1

2old4dacold · 14-05-2012, 22:01

	Name	Distance (km)	Pool	0W
1	mad m	234.65	230.05	4.6
2	monkey9	181	181	0
3	2old4dacold	174.1	171.2	2.9
4	Finelli	122.7	122.7	0
5	Okane1	110.4	110.4	0
6	Killgore Trout	78.9	78.8	0.1
7	Ben D Bus	50.0	50.0	0
8	MickMc	48.4	48.4	0
9	Norrie Rugger	39.525	39.525	0
10	shotgunmcos	38.7	38.7	0
11	connundrum	35.0	33.5	1.5
12	Granty71	21.5	21.5	0
13	cruizer101	19.5	19.5	0
14	Morf3h	6.4	6.4	0
15	Burkatron	6	6	0
16	Bondie	2.7	2.7	0
17	pajosjunkbox	2.3	2.3	0
18	Seaswimmer	1	0	1

64 & 3

okane1 · 14-05-2012, 22:12

Quote:

Originally Posted by mad m

@Okane1,

How long did that 6k take you....what did you do in your session?

Just under 2hrs,
Got the session from, number 1.
http://www.h2openmagazine.com/table/water-slaves/

Wasn't that bad, 1/2 the session was drills. Cramped up near the end but still finished it out.

mad m · 14-05-2012, 22:18

Quote:

Close your eyes and swim until you bash into the wall or the lane rope

Ha...Now thats interesting....

Under 2hrs.....Fair play....

Wouldn't be able to do on my own....Would need stronger swimmer in front of me to keep me going if doing that session...

Must give it a go actually!

norrie rugger · 15-05-2012, 10:39

	Name	Distance (km)	Pool	0W
1	mad m	234.65	230.05	4.6
2	monkey9	181	181	0
3	2old4dacold	174.1	171.2	2.9
4	Finelli	122.7	122.7	0
5	Okane1	110.4	110.4	0
6	Killgore Trout	78.9	78.8	0.1
7	Ben D Bus	50.0	50.0	0
8	MickMc	48.4	48.4	0
9	Norrie Rugger	40.275	40.275	0
10	shotgunmcos	38.7	38.7	0
11	connundrum	35.0	33.5	1.5
12	Granty71	21.5	21.5	0
13	cruizer101	19.5	19.5	0
14	Morf3h	6.4	6.4	0
15	Burkatron	6	6	0
16	Bondie	2.7	2.7	0
17	pajosjunkbox	2.3	2.3	0
18	Seaswimmer	1	0	1

Back from honeymoon. All the swimming done then was with a snorkle or SCUBA gear. Was nice but hard to get going this morning again

Finelli · 15-05-2012, 14:24

	Name	Distance (km)	Pool	0W
1	mad m	234.65	230.05	4.6
2	monkey9	181	181	0
3	2old4dacold	174.1	171.2	2.9
4	Finelli	129.7	129.7	0
5	Okane1	110.4	110.4	0
6	Killgore Trout	78.9	78.8	0.1
7	Ben D Bus	50.0	50.0	0
8	MickMc	48.4	48.4	0
9	Norrie Rugger	40.275	40.275	0
10	shotgunmcos	38.7	38.7	0
11	connundrum	35.0	33.5	1.5
12	Granty71	21.5	21.5	0
13	cruizer101	19.5	19.5	0
14	Morf3h	6.4	6.4	0
15	Burkatron	6	6	0
16	Bondie	2.7	2.7	0
17	pajosjunkbox	2.3	2.3	0
18	Seaswimmer	1	0	1

2old4dacold · 15-05-2012, 14:32

	Name	Distance (km)	Pool	0W
1	mad m	234.65	230.05	4.6
2	monkey9	181	181	0
3	2old4dacold	177.3	174.4	2.9
4	Finelli	129.7	129.7	0
5	Okane1	110.4	110.4	0
6	Killgore Trout	78.9	78.8	0.1
7	Ben D Bus	50.0	50.0	0
8	MickMc	48.4	48.4	0
9	Norrie Rugger	40.275	40.275	0
10	shotgunmcos	38.7	38.7	0
11	connundrum	35.0	33.5	1.5
12	Granty71	21.5	21.5	0
13	cruizer101	19.5	19.5	0
14	Morf3h	6.4	6.4	0
15	Burkatron	6	6	0
16	Bondie	2.7	2.7	0
17	pajosjunkbox	2.3	2.3	0
18	Seaswimmer	1	0	1

65 & 3

(btw - congrats norrie

)

**shotgunmcos** · 15-05-2012, 14:34

	Name	Distance (km)	Pool	0W
1	mad m	234.65	230.05	4.6
2	monkey9	181	181	0
3	2old4dacold	177.3	174.4	2.9
4	shotgunmcos	173.2	171.1	2.1
5	Finelli	129.7	129.7	0
6	Okane1	110.4	110.4	0
7	Killgore Trout	78.9	78.8	0.1
8	Ben D Bus	50.0	50.0	0
9	MickMc	48.4	48.4	0
10	Norrie Rugger	40.275	40.275	0
11	connundrum	35.0	33.5	1.5
12	Granty71	21.5	21.5	0
13	cruizer101	19.5	19.5	0
14	Morf3h	6.4	6.4	0
15	Burkatron	6	6	0
16	Bondie	2.7	2.7	0
17	pajosjunkbox	2.3	2.3	0
18	Seaswimmer	1	0	1

First OW dip last night... twas cold

monkey9 · 15-05-2012, 19:58

	Name	Distance (km)	Pool	0W
1	mad m	234.65	230.05	4.6
2	monkey9	182.5	182.5	0
3	2old4dacold	177.3	174.4	2.9
4	shotgunmcos	173.2	171.1	2.1
5	Finelli	129.7	129.7	0
6	Okane1	110.4	110.4	0
7	Killgore Trout	78.9	78.8	0.1
8	Ben D Bus	50.0	50.0	0
9	MickMc	48.4	48.4	0
10	Norrie Rugger	40.275	40.275	0
11	connundrum	35.0	33.5	1.5
12	Granty71	21.5	21.5	0
13	cruizer101	19.5	19.5	0
14	Morf3h	6.4	6.4	0
15	Burkatron	6	6	0
16	Bondie	2.7	2.7	0
17	pajosjunkbox	2.3	2.3	0
18	Seaswimmer	1	0	1

mad m · 15-05-2012, 20:01

	Name	Distance (km)	Pool	0W
1	mad m	237.15	232.55	4.6
2	monkey9	182.5	182.5	0
3	2old4dacold	177.3	174.4	2.9
4	shotgunmcos	173.2	171.1	2.1
5	Finelli	129.7	129.7	0
6	Okane1	110.4	110.4	0
7	Killgore Trout	78.9	78.8	0.1
8	Ben D Bus	50.0	50.0	0
9	MickMc	48.4	48.4	0
10	Norrie Rugger	40.275	40.275	0
11	connundrum	35.0	33.5	1.5
12	Granty71	21.5	21.5	0
13	cruizer101	19.5	19.5	0
14	Morf3h	6.4	6.4	0
15	Burkatron	6	6	0
16	Bondie	2.7	2.7	0
17	pajosjunkbox	2.3	2.3	0
18	Seaswimmer	1	0	1

mickmc7 · 15-05-2012, 20:11

	Name	Distance (km)	Pool	0W
1	mad m	237.15	232.55	4.6
2	monkey9	182.5	182.5	0
3	2old4dacold	177.3	174.4	2.9
4	shotgunmcos	173.2	171.1	2.1
5	Finelli	129.7	129.7	0
6	Okane1	110.4	110.4	0
7	Killgore Trout	78.9	78.8	0.1
8	MickMc	50.4	50.4	0
9	Ben D Bus	50.0	50.0	0
10	Norrie Rugger	40.275	40.275	0
11	connundrum	35.0	33.5	1.5
12	Granty71	21.5	21.5	0
13	cruizer101	19.5	19.5	0
14	Morf3h	6.4	6.4	0
15	Burkatron	6	6	0
16	Bondie	2.7	2.7	0
17	pajosjunkbox	2.3	2.3	0
18	Seaswimmer	1	0	1

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14-05-2012, 21:16	#513
mad m Registered User Join Date: Apr 2004 Location: Dublin Posts: 5,595 Adverts \| Friends	@Okane1, How long did that 6k take you....what did you do in your session?