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04-01-2012, 22:43   #16
The Guvnor
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Reflex Gym are/were doing yearly memberships for £150 and quarterly for £50.

It's a proper bodybuilding gym but they do have cardio and the staff are decent PLUS the stairs upto it is a workout in and of itself!

£175 for 6 weeks is IMO a price not worth paying.
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12-04-2012, 07:58   #17
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Just back from Australia and going to move to Newry! In England at the moment but heading homewards in a couple of days to start house hunting...

I ony know Newry from a shopping point of view having lived in Dundalk before, so could anyone advise on any areas that are good to live? Anywhere to avoid?

We're a couple sort of heading towards middle age Hoping to find a nice quiet small house in a quiet spot. Been looking on Daft.ie but not finding much. Is there a better place to look?

And any good swimming pools around??

Can't wait to get back!!

Last edited by sudzs; 12-04-2012 at 08:00.
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02-09-2012, 18:53   #18
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Know you're settled now in Rostrevor but www.propertynews.com is the one for NI.
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02-09-2012, 21:02   #19
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Hay bit slow on this I know. Boot camps are everywhere now! The best has to be the one at compound gym run by Damien rooney pt it's at win ind est in NEWRY does it by the week no big fees or contracts right up ur ally plus good times. Also NEWRY rugby club do great training for free plus good way to meet lads for all over NEWRY an mourne.
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18-11-2012, 20:13   #20
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Never heard of compound gym.

There are two gyms I know of in win business park.

Bulls and RM Fitness.

Where is compound?
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18-11-2012, 20:20   #21
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Quote:
Originally Posted by The Guvnor View Post
Never heard of compound gym.

There are two gyms I know of in win business park.

Bulls and RM Fitness.

Where is compound?
It's in win too mate just up from bulls the guys are a Mma gym I think but they do a early an late boot camp it's devastating. I had to stop (separate knee surgery) but will be back for my rehab. Female friendly too and are early enough to get to work.
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18-11-2012, 23:03   #22
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Really that is what 4 fitness type place in Win!

You have:

Bulls
RM Fitness
Sports Shop doing Jerseys
Compound
The kids place near the radio station.

Make that 5 places!

Is compound in with another gym or have they their own place.

Bulls have moved to Unit D2 like that means anything to me but it is a bigger place.
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12-04-2013, 18:15   #23
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Try Bessbrook and Camlough, quiet areas, nice scenery and close enough to Newry but still in the countryside.
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