| 21-03-2012, 21:38 | #7936 |
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| 21-03-2012, 21:46 | #7937 | |
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| 21-03-2012, 21:53 | #7938 | |
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| 21-03-2012, 22:11 | #7939 | |
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I made a pig of meself, drank two nights and didn't track an ounce. I do know that I need to go and get weighed in tomorrow and put it behind me and move on or I'll just climb the other way. Got back on it Tuesday and ran yesterday, walked today even tho it was hard. If I'm up 3 tomorow I'll be annoyed though as like you lot that can take three weeks to lose. Hopef it'll be 2 I can just about cope with that. Best of luck to you both. x |
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| 21-03-2012, 22:17 | #7940 |
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| 21-03-2012, 22:23 | #7941 | |
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| 21-03-2012, 22:23 | #7942 | |
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| 21-03-2012, 23:09 | #7944 |
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hi all im new to this!! was just readin a bit throught the thread and i would really appreciate some advice.. i have joined ww so many times last time only few weeks ago but i never seem to do very well im not willing to go back to class as i would prefer to spend the €10 on zumba or swimming!? ive done everything motiviation gi ww sw all of them and this is the last straw i weigh 14 stone im 5*6 and my holidays are in june HELP is anybody else a dead loss how did u get out of the rut?? Thanks xox
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| 21-03-2012, 23:59 | #7945 | ||||
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you can do it, but i wouldn't advise skipping your weigh in.... i know in the past when i've done that, it's been the start of a slippery slope! good luck! |
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| 22-03-2012, 03:18 | #7946 |
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Quote: Originally Posted by Das Kitty
Got it! Down 2lb. 4 weeks maintenance now and I will have my hot little hands on my goldcard after 10 years on and off. Well done you! that's great!!! Well done you!! Im am back in the zone..!! and nicotine free and no alcohol this weekend pure detox Also I know there was a disgustion about the other problem we have with dieting.. emm being blocked up down there.. well Iv booked in for colonic hydrotherapy.. has anyone ever had one of these?? Bit nervous !!! Weigh in on Saturday need a loss for my sanity
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| 22-03-2012, 10:50 | #7948 | ||
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Im dreading my friends wedding for that very reason. I know when i get a few drinks in me i go on a "See Food Diet" See Food... EAT It.... fill up on the veggies with your main, not sure how ya are with potatoes, they aren't really my thing, so I would eat the meat/fish and just the side veggies. As for the drinking, do your best to moderate yourself, but remember, you have to enjoy yourself too... so just save your weeklies and make extra activity pp just to make sure you stay ok.... Quote:
I went the first week of Jan (starting weight this time was 12st 6.5lb and im 5ft3) and just kept going. I go to WI each week, don't always stay for the meeting, but I find this thread keeps me on the straight and narrow for the week. The motivation you get from here is brilliant. Everytime I was having a bad day/bad week (which I had last week) there was always someone either helping you through it or telling ya they feel the same. For me, the weekly WI is a must. It keeps me going. Knowing its hanging over me, that I have to get up on that scales in front of mary and either make her proud or let her and myself down.... Seems stupid but that mindframe works for me. Stick around here for the best ideas on recipes, tips and motivation... thats the biggest advice i would give anyone. Its saved me from diving head first into the ben & jerrys countless times.... |
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| 22-03-2012, 10:53 | #7949 | |
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let us know how you get on....am seriously considering giving it a go..... good luck hun! |
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| 22-03-2012, 11:35 | #7950 |
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I had WI in last night. At the end of week 3 I'm now down a stone exactly. I've been working my ass off (literally!) and am delighted to see that my hard work is paying off
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