I've just started a new job, its a fantastic opportunity at which I am determined to do well at. I know I am very capable of succeeding if I can focus and put my mind to it, however there are a few small aspects of the job which are a real challenge to me and are holding me back. I suppose I've got it in my mind that I do not like doing one small aspect, and so although I should be doing it a little each day, instead of just getting in with it and going it, I postpone it and it wreck my head all day that I have to do it but just don't want to. Most other people have no problem at all. I know I sholdn't either, it not that big a deal.
I herad about Occupational Hypnotherapy and wanted to know does anyone here know much about it. People use it to relieve stress, improve performance and 'reprogram their mind'. I thought it might be wrth a try. If hypnotherapy can help people stop smoking and help with fears of flying etc, then maybe it can help me get my head around the challenge I have.
If anyone has any info or comments I'd appreciae it.