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Buying a sit up bench

Comments

  • Banned (with Prison Access) Posts: 32,865 ✭✭✭✭MagicMarker


    Have you considered use a floor?


  • Registered Users Posts: 6,158 ✭✭✭frag420


    Have you considered use a floor?

    I dont understand your grammar.....please try again!!

    Anyone with any useful replies?


  • Registered Users Posts: 2,546 ✭✭✭siochain


    Will this be used for anything other than sit-ups?
    Whats your expected goals from using this?


  • Registered Users Posts: 1,800 ✭✭✭bluefinger


    are these benches not a bit of a gimmick? You can do hundreds of different abs exercises on the floor, (crunches, obliques, leg raises, v sits, etc) but would be seriously restricted using this no?


  • Registered Users Posts: 6,158 ✭✭✭frag420


    I had a lower back injury a few years back. so using a floor is out as it aggravates my lower back. I want to use something with padding and a mat doesn't help either.


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  • Registered Users Posts: 1,519 ✭✭✭GalwayGrrrrrl


    Wouldn't a bench put more strain on your back, especially if you have it angled? If you can't lie on the floor, try plank based exercises on the floor. You are wasting money and space to get a bench IMHO.


  • Registered Users Posts: 2,562 ✭✭✭ahnowbrowncow


    frag420 wrote: »
    I had a lower back injury a few years back. so using a floor is out as it aggravates my lower back. I want to use something with padding and a mat doesn't Harlow either.

    I don't know of any benches that "Harlow".

    How embarrassing given your previous condescending remark.

    Got in before your ninja edit.


  • Registered Users Posts: 6,158 ✭✭✭frag420


    I don't know of any benches that "Harlow".

    How embarrassing given your previous condescending remark.

    Got in before your ninja edit.


    Shinobi!!


  • Registered Users Posts: 6,158 ✭✭✭frag420


    So now that the dust has settled.............can anyone recommend a bench I could use for the reasons outlined above?

    Pretty please?


  • Registered Users Posts: 1,186 ✭✭✭Nichololas


    frag420 wrote: »
    So now that the dust has settled.............can anyone recommend a bench I could use for the reasons outlined above?

    Pretty please?

    I don't have any recommendations, but for real; if you're getting lower back pain from doing sit-ups on the floor with a mat then maybe sit-ups are not for you - at least not without guidance from a proper, qualified coach. Sit-ups are really not all that great of an exercise that'd be worth the chance of exacerbating an existing back condition.


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  • Registered Users Posts: 39,001 ✭✭✭✭Mellor


    frag420 wrote: »
    So now that the dust has settled.............can anyone recommend a bench I could use for the reasons outlined above?

    Pretty please?

    If sit ups on the floor hurt you back then avoid sit-ups completely. A bench isn't going resolve the issue. The pain is down your sit-up form putting strain on lower back not the lack of a pad.

    Do a leg raises progression, and/or strict form planks.


  • Registered Users Posts: 6,158 ✭✭✭frag420


    Guys I do appreciate the advice but if someone can recommend a bench without telling me to use the floor, not do sit ups etc it would be greatly appreciated.........


    Thanks


  • Registered Users Posts: 27 thevillaman


    The best sit up machine that you'll ever use is your bodyweight.
    Set up machines are just a waste of money. Don't get me wrong.
    I bought 5 of them. And ended up selling them on adverts


  • Registered Users Posts: 27 thevillaman


    Torros Pro33 Sit Up Bench is a good make


  • Registered Users Posts: 27 thevillaman


    Torros Pro33 Sit Up Bench


  • Registered Users Posts: 12,716 ✭✭✭✭Dtp1979


    I've had lower back issues myself so I can tell you first hand that a sit up bench or floor sit ups will aggravate the injury. Especially a bench. Use a Swiss excersise, planks and leg raises


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