If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi all,
Vanilla are planning an update to the site on April 24th (next Wednesday). It is a major PHP8 update which is expected to boost performance across the site. The site will be down from 7pm and it is expected to take about an hour to complete. We appreciate your patience during the update.
Thanks all.

york test

moonfish · 2012-02-18 11:40:27

has anyone done the york test is it any good ?

18-02-2012 12:40pm

#1

moonfish

Registered Users Posts: 183 ✭✭

Join Date: June 2011

Posts: 96

has anyone done the york test is it any good ?

0

Comments

#2 22-02-2012 4:17am

curry_person

Registered Users Posts: 212 ✭✭

Join Date: February 2012

Posts: 112

I've heard alot about york test for testing food intolerances.
Ive never tried it but seen a documentary testing many including that one and showed it not to be efficient despite its scientific claims.
If i was you i would do a food elimination plan which a nutritional therapist can advice you on, or else you can google the plan and follow it.
i've done it before and found what i was intolerant too, you dont need to fork out money to find out if your intolerant just listen to your body, if you get problems with some foods then dont eat them, and find alternatives such as if you can have dairy, have calcium fortified foods so you dont become deficient.
hope this helps! and good luck!

0