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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

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Fitness Logs

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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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Latest posts
Thread title / Started by Last Post Replies Views
I think I might drop the sauna from my workout
22-12-15 12:01
6 855
Your "not to do" list
17-12-15 10:32
8 1.6K
120 kilos and 5 foot 7
09-12-15 1:37
13 2.2K
Calisthenics classes Cork?
16-12-14 16:45
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17-12-15 13:42
2 762
Switching to heavier weights
20-12-15 16:31
1 523
Best place to buy gym equipment?
20-12-15 11:26
1 584
Rotator Cuff Injury - Mental Block When Bench Pressing
19-12-15 8:45
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Buying Bumper Plates
06-12-15 0:35
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Eating to gain strength but not size
16-12-15 19:31
16 1.4K
Good Zumba DVD for my mum
14-12-15 2:04
2 557
personal trainer for lifting
15-12-15 9:32
2 647
Exercise/Techniques for improving hurling swing/distance/power when striking
31-08-15 10:02
9 6.2K
Yoga ball
02-12-15 9:56
3 734
Why are the plates lying to me?
10-12-15 16:47
7 1.2K
Ideal weight bench dimensions for DIY build?
09-12-15 17:11
11 827
HealthCare enquiry
02-02-15 16:43
3 634
consequences of not getting enough protein
08-12-15 0:26
6 1.3K
Plantar Fasciitis/Achilles Tendonitis
08-12-15 9:45
7 812
Gym for PT's
08-12-15 12:31
6 952
Vitamin B12 deficiency effects on Strength/resistance training.
07-12-15 13:18
1 545
gym clothes
08-12-15 15:07
3 738
Ben Dunne gym lucan 12
17-01-12 18:24
34 6.3K
Neck & Arm Pain - Not looking for Medical Advice
24-06-15 11:30
8 1K
you need to buy your lunch out tomorrow. what do you get?
26-11-15 23:54
11 1.9K
loosing weight but not muffin top
01-12-15 22:19
11 1.4K
Orthotics
27-11-15 22:24
12 1.2K
Boyfriend has back problem?
06-12-15 15:27
5 809
Strength without Weight
02-12-15 22:14
17 1.8K
Doing cardio if you also workout - is it correct to say the following....
30-11-15 1:32
18 2.1K
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