Trying to get in shape for that special occasion, maybe a wedding or a holiday but you can't find the motivation to get started? A few personal training sessions with professional and helpful advice might be the best way to overcome it.
Pay just €49 instead of €225 for 3 personal training sessions, a full assessment and a diet overhaul with nutritional advice over a 1 week period with ABS Gym and today's Boards Deal. The ABS Gym will also include a free fat loss programme to use in the gym yourself after you have finished the sessions, worth €99.
Bryan Kavanagh is a personal trainer currently working out of his personal training studio in Temple Bar, Dublin City Centre with four other professional personal trainers.
The ABS Gym have had a lot of success with personal fitness trainers working with people on a one-to-one basis.
They help as many people as possible with fitness routines, nutrition and lifestyle management to get their fitness levels back on track. Or even started for the very first time. You can read some of Bryan's tips for a flatter tummy or what to look for in a personal trainer here.
Training sessions are offered from 7am to 9pm in the gym located in Temple Bar.
Bryan holds a BSc Sport Science and Health (CSCS).
Bryan Kavanagh - Personal Trainer,