<?xml version="1.0" encoding="ISO-8859-1"?>

<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
	<channel>
		<title>Sports - boards.ie</title>
		<link>http://www.boards.ie</link>
		<description><![CDATA[Now ye're talkin']]></description>
		<language>en</language>
		<image>
			<url>http://b-static.net/images/bie_rss.png</url>
			<title>Boards.ie</title>
			<link>http://www.boards.ie</link>
		</image>
		<item>
			<title><![CDATA[[Basketball] NBA Playoffs 2012/13]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056929070&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Soby: 
</p><a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cHMlM0ElMkYlMkZwYnMudHdpbWcuY29tJTJGbWVkaWElMkZCS2JaakhHQ0VBQXI0aUEuanBnJTNBbGFyZ2U=&h=92eba" href="https://pbs.twimg.com/media/BKbZjHGCEAAr4iA.jpg:large" target="_blank" >https://pbs.twimg.com/media/BKbZjHGCEAAr4iA.jpg:large</a><br />
<br />
The 6'4 rock is tiny eh <img src="http://b-static.net/vbulletin/images/smilies/tongue.png" border="0" alt="" title="Sticking Out Tongue2" class="inlineimg" />]]></description>
			<pubDate>Thu, 18 Apr 2013 07:37:44 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=509">Basketball</category>
			<dc:creator>kmart6</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056929070&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Soccer] Copa Del Rey Final - Real Madrid vs Atletico de Madrid]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056950788&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by NIMAN: 
</p>Can't see Atletico or their fans being the least bit borrowed by all the carry on.<br />
<br />
They won the Cup, finally beat Real, and did it at the Bernabeu too.]]></description>
			<pubDate>Fri, 17 May 2013 12:22:26 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=151">Soccer</category>
			<dc:creator>Morzadec</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056950788&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Horse Racing] JLT Lockinge Stakes 18-5-2013.]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056948236&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by rossom: 
</p>I do think Declaration Of War will turn out to be a quite a useful horse but his current price is bonkers. As SRFC said, he has literally beaten trees so far in handicappers Bold Thady Quill and Along Came Casey and if trained by someone else he'd be 4/1+. That said, I'm not sure its the greatest renewal ever and only 4 horses in this race should be making the frame which are Declaration Of War, Farhh, Cityscape and Beauty Parlour (with a doubt hanging over the last one). Surely one of them rates a great each way bet to nothing.<br />
<br />
I have been impressed with DOW so far and if a gun was put to my head he'd be the horse who I think is the likeliest winner.  <br />
<br />
However, put a gun to my head and ask me to back him 2/1 I say go ahead and pull the trigger!]]></description>
			<pubDate>Tue, 14 May 2013 12:25:11 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=389">Horse Racing</category>
			<dc:creator>tryfix</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056948236&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Soccer] LOI: League of Ireland Fixtures (Week 14), May 17-18, 2013]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056950184&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by CSF: 
</p><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2">
			<hr />
			
				<div>
					Originally Posted by <strong>dreamers75</strong>
					(Post 84671405)
				</div>
				<div style="font-style:italic">Your "52 years" banner made of wallpaper was ****ing embarassing right after we scored the 2nd goal.(considering what bohs did tonight its in the gutter)<br />
<br />
your team used to win ****......giggle....enjoying your demise....yes ...yes i am...i wish your club to die.<br />
<br />
Same thing your club tried to do to us.<br />
<br />
<br />
Enjoy your relgation battle... *****<br />
<br />
<br />
/not bitter</div>
			
			<hr />
		</td>
	</tr>
	</table>
</div>And your club has won what since we got demoted?]]></description>
			<pubDate>Thu, 16 May 2013 15:21:25 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=151">Soccer</category>
			<dc:creator>dfx-</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056950184&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Cycling] Mount Leinster Challenge 2013]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056922469&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by MichealD: 
</p>Gorgeous morning in Enniscorthy.. Sunny but a bit chilly, weather looking much better now for later. Might miss most of the rain.]]></description>
			<pubDate>Tue, 09 Apr 2013 18:33:19 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=410">Cycling</category>
			<dc:creator>King Kelly</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056922469&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Cycling] Dublin bus lad goes all psycho and stuff!]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056951105&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Dermot Illogical: 
</p><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2">
			<hr />
			
				<div>
					Originally Posted by <strong>allez</strong>
					(Post 84666838)
				</div>
				<div style="font-style:italic">So there i was pedaling along enjoying my evening, lovely it was too. Bus driver is driving along side me and then decides to turn to his left into the depot. of course im on the inside of the bus as he turns with only the foot path as my friend. so a firm wallop was applied to the side of the bus to make my presence felt as i barely stayed up right on the road.</div>
			
			<hr />
		</td>
	</tr>
	</table>
</div>Were you wearing a helmet?]]></description>
			<pubDate>Fri, 17 May 2013 20:08:24 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=410">Cycling</category>
			<dc:creator>allez</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056951105&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Shooting] Guns in the home]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056949511&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Chiparus: 
</p>In terms of guns in the home, I keep my guns in a safe, the bolts are kept in the car , my young lads will never have access to a useable firearm in the home.]]></description>
			<pubDate>Wed, 15 May 2013 20:12:32 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=466">Shooting</category>
			<dc:creator>gavindublin</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056949511&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Training Logs] Making a comeback: 2013-beating Lance Armstrong]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056904831&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by BeepBeep67: 
</p>Give me a shout and I'll put you touch with someone at Bray. You can always pop along for a few obligation free sessions. Good luck with the training.]]></description>
			<pubDate>Sun, 17 Mar 2013 14:55:25 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1139">Training Logs</category>
			<dc:creator>iliketorun</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056904831&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Soccer] Arsenal Talk/Gossip/Rumours Thread 12/13]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056861090&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by gosplan: 
</p><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2">
			<hr />
			
				<div>
					Originally Posted by <strong>wonga77</strong>
					(Post 84668780)
				</div>
				<div style="font-style:italic">Im going to have to say i agree with Farna on the Chamakh issue, about the time he was dropped he was in good form but never seemed to recover, why, we'll never really know only speculate. I do also think he has wasted his last few years sitting on the bench when he probably should have moved off to another club. Maybe the wages were the problem that he wasnt shifted but the club must take responsibility for that, he wasnt the only player we were stuck with because we gave silly wages to every tom dick and harry.</div>
			
			<hr />
		</td>
	</tr>
	</table>
</div>It's a different point though. I think everyone is in agreement that Chamakh has not been a good purchase and it would have been ideal to move him on a couple of years ago. It's the clubs fault for making a purchase they shouldn't have.<br />
<br />
But it's not the clubs fault that his form nosedived.]]></description>
			<pubDate>Mon, 21 Jan 2013 15:22:09 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=151">Soccer</category>
			<dc:creator>Frisbee</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056861090&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Soccer] Sunderland Team Talk/Gossip/Rumours]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2055766736&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Kingdom Bhoy: 
</p><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2">
			<hr />
			
				<div>
					Originally Posted by <strong>Paully D</strong>
					(Post 84669417)
				</div>
				<div style="font-style:italic">I'd gladly never play you again if it meant you were a division below us <img src="http://b-static.net/vbulletin/images/smilies/pacman.gif" border="0" alt="" title="Pacman" class="inlineimg" /></div>
			
			<hr />
		</td>
	</tr>
	</table>
</div>+ one. <img src="http://b-static.net/vbulletin/images/smilies/cool.png" border="0" alt="" title="Cool" class="inlineimg" />]]></description>
			<pubDate>Thu, 10 Dec 2009 19:53:14 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=151">Soccer</category>
			<dc:creator>therokerroar</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2055766736&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Soccer] Manchester United Talk/Gossip/Rumours Superthread 2013]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056946849&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Thefirestarter: 
</p>Came across something while I was making Fantasy League adjustments that justifies keeping Chico at United for anybody not convinced by his worth;<br />
<br />
In the 3 seasons he has played for United in the league, he has amassed a total of 3,831 minutes of Premier League football. <br />
<br />
3831 &#247; 90 = 42.5 games <br />
<br />
Along with his goal/assist haul per season;<br />
<br />
2011/12		Goals:9	Assist:4<br />
2011/12		Goals:10	Assist:2<br />
<u>2010/11		Goals:13	Assist:2</u><br />
<br />
Total Goals: 32 Totals Assists: 8<br />
<br />
Am I the only one who finds this a great return on (believed to be transfer fee) of &#163;6 million?]]></description>
			<pubDate>Sun, 12 May 2013 17:11:29 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=151">Soccer</category>
			<dc:creator>dfx-</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056946849&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Horse Racing] Long Shot Saturday]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056951032&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by rossom: 
</p><b>2.50 Thirsk<br />
<br />
Jedward 10/1</b><br />
<br />
I've been waiting a long, long time for Jedward to wear blinkers as she has an awkward head carriage and off a mark of 81 that she is more than capable of winning off and in a race Kevin Ryan has won twice in the last 4 years. Formerly with Charles O'Brien in Ireland, Jedward showed some really strong form including going down by a head in 3rd where the 1st, 2nd and 4th Roicead, Murura and Maarek are all went on to be rated at least 22lb higher and she also went on to be beaten a neck by subsequent Group 3 winner My Girl Anna back in 2011 before she joined Richard Fahey in April of last year. After some decent placed efforts, she finally landed her 2nd career victory off a 1lb lower mark of 80 in a 0-90 handicap at Newmarket's July course to score by a head (front two over 3L clear) in a race that is really, really strong form. She bettered that performance 10 days later off a mark of 87 when running a blinder in a 0-105 handicap at Ascot with an even better performance when going down by 1L in 4th in a race that again is incredibly strong form. The winner Taajub was beaten by narrow margins in handicaps on his two subsequent starts including off an 8lb higher mark before being beaten a length in a Group 3 and the runner up Mass Rally was beaten a head on his next start in another ultra competitive handicap off a 2lb higher mark and he has since gone on to score twice subsequently including off a 9lb higher mark at York during the week and there is plenty more strong form in that race. She had one more start for Fahey when disappointing at Goodwood before being picked up for 21,000 Guineas last August by Kevin Ryan. After a promising 3rd at Chester off a mark of 87 in a strong looking contest, she was disappointing on her final 3 starts last year confined to very decent races which saw her mark fall to 82. Again, she was a little disappointing at Musselburgh on her reappearance at the end of March but she was drawn in stall 1 and the middle of the track was riding much slower than the rest of the track and I'm willing to forgive that run. She's been eased a further 1lb to a mark of 81 which is a mark that she is more than capable of winning off and I am delighted to see connections reach for a pair of blinkers as I think they could be the making of her. Drawn in the middle in stall 7, I think the plan will be for Amy Ryan to jump out and try and make all and with the rain pelting down at Thirsk likely to give her ideal conditions I think she has more than enough ability to win this mediocre enough looking sprint for an in form stable.<br />
<br />
<b>3.15 Newbury<br />
<br />
Ray Ward 10/1<br />
</b><br />
This represents a big step up in class for David Simcock's 3 year old but he has done very little wrong winning his last two starts well and this well bred son Galileo looks to be on a pretty decent mark of 83 for his handicap debut. A full brother to Aidan O'Brien's pretty high class performer Learn who wasn't beaten far in a French Group 1, Ray Ward was too green to do himself justice on debut but clearly learnt an awful lot for that experience when winning a Maiden in good style on his 2nd start back in January which is some pretty useful form. He was gelded after that run and seemed to improve considerably again on his latest start when winning a 0-75 Classified Race in very good fashion. Held up in the rear of the field, Ray Ward swung into the home turn still in last but Martin Lane produced him with a long and persistent hands and heels ride as he scored very comfortably by 1.5L and this &#8364;205,000 purchase looks to be progressing nicely. It looks very interesting that David Simcock sends him into such a competitive looking contest for his handicap debut but an effective mark of 83 (2lb out of the handicap) looks quite lenient judged on what he has achieved on the course and his breeding very much suggests he could be quite a bit better than this. This looks a supremely tough contest with the whole field unexposed and progressive and a few of these have entries in big races and its undoubtedly going to take a well handicapped horse to land this but I think Ray Ward looks just that. Off a nice low weight of 8-2, Martin Lane takes the ride looking to make it 3 wins in a row on board and if as good as his breeding suggests then I'm hopeful Ray Ward can spring a bit of a surprise in this fiercely competitive contest.]]></description>
			<pubDate>Fri, 17 May 2013 18:02:37 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=389">Horse Racing</category>
			<dc:creator>aidankkk</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056951032&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Soccer] Liverpool FC Team Talk/Gossip/Rumours Thread 2013]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056933768&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Nuri Sahin: 
</p>It's nearly past 4am and I'm watching INHO compilations :s<br />
<br />
<object width="560" height="340">
			<param name="movie" value="http://www.youtube.com/v/yTcU9JsxgQU?version=3&hl=en_IE"></param>
			<param name="allowFullScreen" value="true"></param>
			<param name="allowscriptaccess" value="always"></param>
			<embed src="http://www.youtube.com/v/yTcU9JsxgQU?version=3&hl=en_US" type="application/x-shockwave-flash" width="560" height="340" allowscriptaccess="always" allowfullscreen="true" wmode="opaque"></embed>
		</object><br />
<br />
<object width="560" height="340">
			<param name="movie" value="http://www.youtube.com/v/yICKsPcdESk?version=3&hl=en_IE"></param>
			<param name="allowFullScreen" value="true"></param>
			<param name="allowscriptaccess" value="always"></param>
			<embed src="http://www.youtube.com/v/yICKsPcdESk?version=3&hl=en_US" type="application/x-shockwave-flash" width="560" height="340" allowscriptaccess="always" allowfullscreen="true" wmode="opaque"></embed>
		</object><br />
<br />
<object width="560" height="340">
			<param name="movie" value="http://www.youtube.com/v/Cbq0Zfunmss?version=3&hl=en_IE"></param>
			<param name="allowFullScreen" value="true"></param>
			<param name="allowscriptaccess" value="always"></param>
			<embed src="http://www.youtube.com/v/Cbq0Zfunmss?version=3&hl=en_US" type="application/x-shockwave-flash" width="560" height="340" allowscriptaccess="always" allowfullscreen="true" wmode="opaque"></embed>
		</object><br />
<br />
<object width="560" height="340">
			<param name="movie" value="http://www.youtube.com/v/DkESVE2mDOU?version=3&hl=en_IE"></param>
			<param name="allowFullScreen" value="true"></param>
			<param name="allowscriptaccess" value="always"></param>
			<embed src="http://www.youtube.com/v/DkESVE2mDOU?version=3&hl=en_US" type="application/x-shockwave-flash" width="560" height="340" allowscriptaccess="always" allowfullscreen="true" wmode="opaque"></embed>
		</object><br />
<br />
<object width="560" height="340">
			<param name="movie" value="http://www.youtube.com/v/DJckLxO1ryY?version=3&hl=en_IE"></param>
			<param name="allowFullScreen" value="true"></param>
			<param name="allowscriptaccess" value="always"></param>
			<embed src="http://www.youtube.com/v/DJckLxO1ryY?version=3&hl=en_US" type="application/x-shockwave-flash" width="560" height="340" allowscriptaccess="always" allowfullscreen="true" wmode="opaque"></embed>
		</object><br />
<br />
<object width="560" height="340">
			<param name="movie" value="http://www.youtube.com/v/Ralrta1Rcd4?version=3&hl=en_IE"></param>
			<param name="allowFullScreen" value="true"></param>
			<param name="allowscriptaccess" value="always"></param>
			<embed src="http://www.youtube.com/v/Ralrta1Rcd4?version=3&hl=en_US" type="application/x-shockwave-flash" width="560" height="340" allowscriptaccess="always" allowfullscreen="true" wmode="opaque"></embed>
		</object><br />
<br />
<object width="560" height="340">
			<param name="movie" value="http://www.youtube.com/v/UMSlRBP8KwA?version=3&hl=en_IE"></param>
			<param name="allowFullScreen" value="true"></param>
			<param name="allowscriptaccess" value="always"></param>
			<embed src="http://www.youtube.com/v/UMSlRBP8KwA?version=3&hl=en_US" type="application/x-shockwave-flash" width="560" height="340" allowscriptaccess="always" allowfullscreen="true" wmode="opaque"></embed>
		</object><br />
<br />
<object width="560" height="340">
			<param name="movie" value="http://www.youtube.com/v/uRQSSdd6t7A?version=3&hl=en_IE"></param>
			<param name="allowFullScreen" value="true"></param>
			<param name="allowscriptaccess" value="always"></param>
			<embed src="http://www.youtube.com/v/uRQSSdd6t7A?version=3&hl=en_US" type="application/x-shockwave-flash" width="560" height="340" allowscriptaccess="always" allowfullscreen="true" wmode="opaque"></embed>
		</object>]]></description>
			<pubDate>Wed, 24 Apr 2013 12:39:58 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=151">Soccer</category>
			<dc:creator>GavRedKing</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056933768&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Pro Wrestling] TV/Movie/Game SPOILER Thread *Iron Man 3; SPOILERS!*]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056706339&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by jaykhunter: 
</p>Unless you're on the set of Gran Torino maybe the off-topic thread would suit better! <br />
I think you're bang on the money saying he's got a horrible home life situation and likely a bad day. I'd bring him some pie. I remember having guff from a next-door aul biddy for so long -huge wagon- until my brother came along and was super-nice to her. She did a complete 180. Pie fixes all and I expect if you apologised he would apologise saying he's out of line. And he wouldn't forget the gesture. I'm not there so I can't properly gauge the situation but that's my plan A. Plan B would be to call the cops next time he causes a racket. The act of answering the door to police and answering questions should straighten him out.]]></description>
			<pubDate>Thu, 19 Jul 2012 17:51:06 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=136">Pro Wrestling</category>
			<dc:creator>Hashtag_HEEL</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056706339&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Darts] Bridge Inn Darts]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056929850&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by phillipp: 
</p>Thanks for your reply, i look forward to heading over and getting started]]></description>
			<pubDate>Thu, 18 Apr 2013 23:58:36 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=620">Darts</category>
			<dc:creator>btx170</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056929850&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Snooker & Pool] World Championship 2013 Draw & Gossip]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056926767&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by oneillMan999: 
</p><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2">
			<hr />
			
				<div>
					Originally Posted by <strong>zack01</strong>
					(Post 84567485)
				</div>
				<div style="font-style:italic">You can only beat what's put in front of you</div>
			
			<hr />
		</td>
	</tr>
	</table>
</div><br />
I agree Zack.<br />
<br />
But its slightly hollow for the next few years but then again, in 20 years noone will even remember who he played, just that he was champion.]]></description>
			<pubDate>Mon, 15 Apr 2013 12:40:51 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=413"><![CDATA[Snooker & Pool]]></category>
			<dc:creator>zack01</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056926767&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Airsoft Questions] Grenade Launcher legal?]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056951270&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Swantiago: 
</p>I don't know if this has been brought up anywhere and I don't really have the time to trawl through the threads as I'm on a bit if a time limit. <br />
<br />
I would appreciate if anyone can weigh in on this.<br />
I'm in Japan and I'm thinking of buying an airsoft grenade launcher. <br />
It's not an attachment for a gun but an actually full size launcher, like a tear gas gun. <br />
Are these legal to bring into Ireland?<br />
<br />
I'm not sure if the 1 Joule law applies because the launcher doesn't actually fire pellets because it doesn't have a spring. <br />
It just has a firing pin that sets off pellet loaded  gas pressurised grenades. <br />
<br />
I don't know much about this but I would presume that the launcher itself  is legal but grenades aren't?<br />
<br />
Are there varying strengths of grenades you can buy?<br />
Can you buy grenades in Ireland?<br />
<br />
Thanks for any feedback!]]></description>
			<pubDate>Sat, 18 May 2013 02:47:09 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1119">Airsoft Questions</category>
			<dc:creator>Swantiago</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056951270&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Martial Arts & Self Defence] Gungfu in Letterkenny.]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056790803&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by BlackEdelweiss: 
</p>Kind of odd that you go to the bother of typing that rather than not reply at all.]]></description>
			<pubDate>Thu, 25 Oct 2012 19:34:37 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=264"><![CDATA[Martial Arts & Self Defence]]></category>
			<dc:creator>JamesMcJ</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056790803&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Airsoft Retailers] Airsoft Park Thread (Online Shop: http://www.AirsoftPark.com/)]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056105640&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by AirsoftPark: 
</p><div align="center"><b><font size="5">Tactical Full Finger Ventilate Assault Glove-BK</font><br />
<br />
<font color="Red">$14.44 (15% OFF + Free Shipping)</font></b><br />
<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5haXJzb2Z0cGVhay5jb20lMkZpbWFnZXMlMkZwcm9kdWN0aW1hZ2VzJTJGMzM0MyUyRjI4NC5qcGc=&h=8fb62" href="http://www.airsoftpeak.com/images/productimages/3343/284.jpg" target="_blank" >http://www.airsoftpeak.com/images/pr...s/3343/284.jpg</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5haXJzb2Z0cGVhay5jb20lMkZpbWFnZXMlMkZwcm9kdWN0aW1hZ2VzJTJGMzM0MyUyRjEuSlBH&h=4288c" href="http://www.airsoftpeak.com/images/productimages/3343/1.JPG" target="_blank" >http://www.airsoftpeak.com/images/pr...ges/3343/1.JPG</a><br />
<b>L</b><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5haXJzb2Z0cGVhay5jb20lMkZwcm9kdWN0X2luZm8ucGhwJTNGcHJvZHVjdHNfaWQlM0QzMzQz&h=97347" href="http://www.airsoftpeak.com/product_info.php?products_id=3343" target="_blank" >http://www.airsoftpeak.com/product_i...oducts_id=3343</a><br />
<b>XL</b><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5haXJzb2Z0cGVhay5jb20lMkZwcm9kdWN0X2luZm8ucGhwJTNGcHJvZHVjdHNfaWQlM0QzMzQ0&h=b03b7" href="http://www.airsoftpeak.com/product_info.php?products_id=3344" target="_blank" >http://www.airsoftpeak.com/product_i...oducts_id=3344</a><br />
<br />
<br />
<b><font size="5">1000D Nylon Utility & Mobile Phone Pouch Tan</font><br />
<br />
<font color="Red">$14.39 (10% OFF + Free Shipping)</font></b><br />
<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5haXJzb2Z0cGVhay5jb20lMkZpbWFnZXMlMkZwcm9kdWN0aW1hZ2VzJTJGMTE1NjElMkYxMTU2MS5qcGc=&h=9915b" href="http://www.airsoftpeak.com/images/productimages/11561/11561.jpg" target="_blank" >http://www.airsoftpeak.com/images/pr...1561/11561.jpg</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5haXJzb2Z0cGVhay5jb20lMkZwcm9kdWN0X2luZm8ucGhwJTNGcHJvZHVjdHNfaWQlM0QxMTU2MQ==&h=9cf8e" href="http://www.airsoftpeak.com/product_info.php?products_id=11561" target="_blank" >http://www.airsoftpeak.com/product_i...ducts_id=11561</a><br />
<br />
<br />
<b><font size="5">9001 600D Small Shoulder Bag Backpack Black</font><br />
<br />
<font color="Red">$20.69 (10% OFF + Free Shipping)</font></b><br />
<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5haXJzb2Z0cGVhay5jb20lMkZpbWFnZXMlMkZwcm9kdWN0aW1hZ2VzJTJGMTE1NjIlMkYxMTU2Mi5qcGc=&h=66e87" href="http://www.airsoftpeak.com/images/productimages/11562/11562.jpg" target="_blank" >http://www.airsoftpeak.com/images/pr...1562/11562.jpg</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5haXJzb2Z0cGVhay5jb20lMkZwcm9kdWN0X2luZm8ucGhwJTNGcHJvZHVjdHNfaWQlM0QxMTU2Mg==&h=068d0" href="http://www.airsoftpeak.com/product_info.php?products_id=11562" target="_blank" >http://www.airsoftpeak.com/product_i...ducts_id=11562</a><br />
<br />
<br />
<b>Every day starts from 0:00 (GMT-4:00) to 24:00 (GMT-4:00)</b></div>]]></description>
			<pubDate>Tue, 30 Nov 2010 14:00:36 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1117">Airsoft Retailers</category>
			<dc:creator>AirsoftPark</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056105640&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Baseball] MLB: 2013 Season Thread]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056915168&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by mikemac1: 
</p>You've got to catch the highlight of the end of the Astros-Pirates<br />
<br />
Bottom of the ninth, base loaded, 3-2 count and Russell Martin hit an easy ball to centre field<br />
<br />
Two players collide and the Pirates win the game!<br />
<br />
Crazy finish <img src="http://b-static.net/vbulletin/images/smilies/biggrin.png" border="0" alt="" title="Big Grin" class="inlineimg" /><br />
<br />
I've seen that a few times this week where players collide and the ball gets missed. Must drive coaches crazy!]]></description>
			<pubDate>Sat, 30 Mar 2013 20:38:34 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=644">Baseball</category>
			<dc:creator>smackbunnybaby</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056915168&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Soccer] The Off Topic Thread]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2055659964&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by IvySlayer: 
</p><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2">
			<hr />
			
				<div>
					Originally Posted by <strong>Oat23</strong>
					(Post 84671168)
				</div>
				<div style="font-style:italic">I hear that all the time, about my music choices being a strange mix. I suppose it is a bit strange when I put it on shuffle and it goes from Bocelli to 2 Chainz <img src="http://b-static.net/vbulletin/images/smilies/biggrin.png" border="0" alt="" title="Big Grin" class="inlineimg" /><br />
<br />
And yes, k-pop = Korean pop. Don't knock it! There's some really catchy songs and a lot more to it than the wackiness of Gangnam Style. <img src="http://b-static.net/vbulletin/images/smilies/smile.png" border="0" alt="" title="Smilie" class="inlineimg" /></div>
			
			<hr />
		</td>
	</tr>
	</table>
</div><object width="560" height="340">
			<param name="movie" value="http://www.youtube.com/v/SlvLeVJ7lG8?version=3&hl=en_IE"></param>
			<param name="allowFullScreen" value="true"></param>
			<param name="allowscriptaccess" value="always"></param>
			<embed src="http://www.youtube.com/v/SlvLeVJ7lG8?version=3&hl=en_US" type="application/x-shockwave-flash" width="560" height="340" allowscriptaccess="always" allowfullscreen="true" wmode="opaque"></embed>
		</object><br />
<br />
It's catchy <img src="http://b-static.net/vbulletin/images/smilies/pacman.gif" border="0" alt="" title="Pacman" class="inlineimg" />]]></description>
			<pubDate>Sun, 23 Aug 2009 22:22:30 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=151">Soccer</category>
			<dc:creator>Dub13</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2055659964&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Rugby] Munster Team Talk/Gossip/Rumours Thread II]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056687454&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by athtrasna: 
</p>Heading to the Aviva tomorrow for a great game of rugby. Won tickets via ERC (couldn't justify spending the money when my team not involved) so looking forward to the day. Not sure who this Munster supporter is supporting, the team that beat us or the team in red?]]></description>
			<pubDate>Sat, 30 Jun 2012 18:43:46 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=388">Rugby</category>
			<dc:creator>RuggieBear</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056687454&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Hockey] 2013 Stanley Cup Playoffs]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056937805&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by MrJoeSoap: 
</p>Pens eventually escape with a win, thanks to Crosby's hat-trick. His father didn't seem overly impressed after the third goal, mind you...<br />
<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cHMlM0ElMkYlMkZsaDYuZ29vZ2xldXNlcmNvbnRlbnQuY29tJTJGLVB4ZERSM09FWVhBJTJGVVpiUDlmQW13ekklMkZBQUFBQUFBQ00yTSUyRm9GZWNiWVlOV3VZJTJGczUzNCUyRmNyb3NieWh0LmdpZg==&h=226cf" href="https://lh6.googleusercontent.com/-PxdDR3OEYXA/UZbP9fAmwzI/AAAAAAACM2M/oFecbYYNWuY/s534/crosbyht.gif" target="_blank" >https://lh6.googleusercontent.com/-P...4/crosbyht.gif</a>]]></description>
			<pubDate>Mon, 29 Apr 2013 20:45:51 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=847">Hockey</category>
			<dc:creator>tolosenc</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056937805&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Soccer] Chelsea Team Talk/Gossip/Rumours Thread 2013]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056856995&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Wrongway1985: 
</p><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2">
			<hr />
			
				<div>
					Originally Posted by <strong>weiland79</strong>
					(Post 84658068)
				</div>
				<div style="font-style:italic">So I'm off to London this evening for the match on Sunday. It'll be my first time at the bridge so well excited.Unfortunately my friend had to back out at last minute so i'm going on my own. <br />
I don't mind this at all but was hoping you guy's could suggest a bar or two i might go to before for a bit of craic. <br />
I plan to be down there for around 1 o'clock to get something to eat and a few pints.<br />
<br />
Thanks.</div>
			
			<hr />
		</td>
	</tr>
	</table>
</div>Went to a few games on me own , like someone else mentioned Brogans is decent but can tend to get packed , be aware boozers close to the ground such as Brogans the doormen will ask to see your match tickets this is ordinary proceedure.<br />
<br />
Id sometimes go to the White Horse at parsons green (1 stop away from fulham broadway on tube) eating area upstairs few bevies, sorted!]]></description>
			<pubDate>Wed, 16 Jan 2013 15:58:42 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=151">Soccer</category>
			<dc:creator>GavRedKing</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056856995&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Soccer] Manchester City Team Talk/Gossip/Rumours Thread 2012/13]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056728055&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Xavi6: 
</p>Is Navas over his anxiety issues? They were very bad a few years ago so if he still suffers from them a move to Manchester is hardly the best thing for him.]]></description>
			<pubDate>Wed, 15 Aug 2012 22:21:26 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=151">Soccer</category>
			<dc:creator>Xavi6</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056728055&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Cycling] Today is friday topic: Who has right of way?]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056950802&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by BostonB: 
</p>He didn't need to say anything simply stand back and film the 4x4's getting past each other. <br />
<br />
I'm all for taking the lane when needs be. But this guy seems to be extremely allergic to the cycle lane in his vids.]]></description>
			<pubDate>Fri, 17 May 2013 08:29:27 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=410">Cycling</category>
			<dc:creator>AstraMonti</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056950802&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Rugby] O'Gara poised to join Sexton at Racing Metro]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056950902&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Nonoperational: 
</p>I think it's a great reflection on both players that this sort of arrangement can even be contemplated. It's unlikely ROG will have much if any input into Sexton's routine, but the fact both are at the same club working together at least in some fashion reflects well on both of them. <br />
<br />
Best of luck to them.]]></description>
			<pubDate>Fri, 17 May 2013 14:47:03 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=388">Rugby</category>
			<dc:creator>melekalikimaka</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056950902&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[GAA] Eamonn O'Hara retires]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056948428&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Pride Fighter: 
</p>Great player, sad to see him retire but thats the nature of sport. <br />
<br />
Good luck to him in the future.]]></description>
			<pubDate>Tue, 14 May 2013 16:38:05 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=269">GAA</category>
			<dc:creator>Say Your Number</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056948428&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Cycling] best bike cleaning ideas]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056946324&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by DaveyDave: 
</p>I don't like to spend too long cleaning my bike because it gets dirty just as quick so every week or so I go over it with a bike friendly pressure washer, Muc-off and the Park Tool chain cleaner and gear brush.<br />
<br />
I'm thinking about skipping the Muc-off completely and just getting some proper degreaser because the pressure washer takes everything off anyway and the Muc-off obviously doesn't work as well as a degreaser. Degreaser seems to be expensive though, I'll have to keep an eye out for some.]]></description>
			<pubDate>Sat, 11 May 2013 18:49:46 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=410">Cycling</category>
			<dc:creator>Nedkelly24</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056946324&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[GAA] Best attack minded Back in the Championship?]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056951210&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Say Your Number: 
</p>Johnny Davey used to be brilliant for Sligo, unfortunately he hasn't been the same since he picked up a serious injury against Down in 2010.]]></description>
			<pubDate>Fri, 17 May 2013 22:23:57 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=269">GAA</category>
			<dc:creator>kencoo</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056951210&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Rugby] The all new and only slightly recycled off topic thread (read post 1)]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056950241&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by chupacabra: 
</p>I have a dog named Jack.]]></description>
			<pubDate>Thu, 16 May 2013 16:55:05 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=388">Rugby</category>
			<dc:creator>trouttrout</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056950241&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Rugby] Match Thread: Leinster Rugby vs Stade Francais, Friday 17th May 20:00, SS2]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056950043&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Grimebox: 
</p>They're on the ball<br />
<br />
<object width="560" height="340">
			<param name="movie" value="http://www.youtube.com/v/5iM12EvnwJI?version=3&hl=en_IE"></param>
			<param name="allowFullScreen" value="true"></param>
			<param name="allowscriptaccess" value="always"></param>
			<embed src="http://www.youtube.com/v/5iM12EvnwJI?version=3&hl=en_US" type="application/x-shockwave-flash" width="560" height="340" allowscriptaccess="always" allowfullscreen="true" wmode="opaque"></embed>
		</object><br />
<br />
First game in ages that I wasn't at the RDS for and they win a ****ing trophy! Wish I was there!]]></description>
			<pubDate>Thu, 16 May 2013 12:36:29 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=388">Rugby</category>
			<dc:creator>molloyjh</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056950043&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Snooker & Pool] Snooker Computer Games]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2055851806&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by ben36: 
</p>Can WSC 11 real be bought anywhere for the xbox?looking around online and it only seems resellers selling it for &#8364;50 plus.I had the 09 version for the ps3 and loved it]]></description>
			<pubDate>Thu, 11 Mar 2010 12:19:01 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=413"><![CDATA[Snooker & Pool]]></category>
			<dc:creator>Tin_Cup</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2055851806&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Airsoft Adverts] CIRAS US Woodland Pattern Molle Vest]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056941301&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Colash: 
</p>Sorted out a PayPal issue . Payment now complete]]></description>
			<pubDate>Sat, 04 May 2013 13:05:38 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=934">Airsoft Adverts</category>
			<dc:creator>mikebie</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056941301&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Strength & Strength Sports] Breathing]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056951262&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by murraykil: 
</p>What is the purpose of exhaling out on exertion and inhaling on relaxation?<br />
<br />
It's the opposite to what I would do naturally and I'm if I try to do it the other way it takes all my attention and I can't count reps!]]></description>
			<pubDate>Sat, 18 May 2013 01:00:09 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1515"><![CDATA[Strength & Strength Sports]]></category>
			<dc:creator>murraykil</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056951262&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Boxing] Lebedev v Jones]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056951074&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Dick phelan: 
</p>How in the name of god are you allowed refuse to take a drug test WTF is the point of having a drug test if your not made take it disgraceful fight should have been stopped Jones is a disgrace for not taking the drug test while the ref and doctor should be banned for neglagence]]></description>
			<pubDate>Fri, 17 May 2013 19:27:32 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=568">Boxing</category>
			<dc:creator>megadodge</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056951074&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Mixed Martial Arts [MMA]] Overweight]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056949407&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by MrStuffins: 
</p><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2">
			<hr />
			
				<div>
					Originally Posted by <strong>Jason McCabe</strong>
					(Post 84664404)
				</div>
				<div style="font-style:italic">Calories from different food sources are not equivalent<br />
<br />
<br />
Here is a much smarter man than me explaining it better than I could<br />
<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5jaGFybGVzcG9saXF1aW4uY29tJTJGQXJ0aWNsZXNNdWx0aW1lZGlhJTJGQXJ0aWNsZXMlMkZBcnRpY2xlJTJGODk0JTJGV2h5X3RoZV9DYWxvcmllX0FwcHJvYWNoX3RvX1dlaWdodF9Mb3NzX0RvZXNudF9Xb3IuYXNweA==&h=4f3ac" href="http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/894/Why_the_Calorie_Approach_to_Weight_Loss_Doesnt_Wor.aspx" target="_blank" >http://www.charlespoliquin.com/Artic...oesnt_Wor.aspx</a></div>
			
			<hr />
		</td>
	</tr>
	</table>
</div><br />
A calorie is a calorie, it's a unit of energy. Whether it be in a burger or in a salad, it's the same unit that is needed to raise 1 litre of water by 1 degree.<br />
<br />
You can say calorie counting is crap all you want, but it's fine science. The simplest of science. If you've tried it and it didn't work, you were doing something wrong.<br />
<br />
But I've done it. It works. The maths check out. 3500 calories less in a week should have lost me 1lb.... and that's what I lost.]]></description>
			<pubDate>Wed, 15 May 2013 17:55:20 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1137"><![CDATA[Mixed Martial Arts [MMA]]]></category>
			<dc:creator>In Ireland fan</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056949407&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Mixed Martial Arts [MMA]] Monaghan MMA contact information]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056951261&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by cool hand luke: 
</p>Lads,<br />
 <br />
Just looking to see if anyone has any up to date contact information for Monaghan MMA club. I tried their site and haven't got any response from the contact info given.<br />
 <br />
Any help would be appreciated Thanks.]]></description>
			<pubDate>Sat, 18 May 2013 00:57:50 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1137"><![CDATA[Mixed Martial Arts [MMA]]]></category>
			<dc:creator>cool hand luke</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056951261&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Airsoft Adverts] Bits and bobs]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056883484&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Colash: 
</p>Hi I will take the 3 m4 high caps . 18euro including delivery ? Will they fit a cyma m4 cqbr ???]]></description>
			<pubDate>Mon, 18 Feb 2013 00:28:42 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=934">Airsoft Adverts</category>
			<dc:creator>Hareton</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056883484&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Airsoft Adverts] 10 Airsoft Rifles for Sale]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056934057&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Private Snafu: 
</p>Offer &#8364;80 collected tomorrow for the AK74N, save you the hassle of posting it ect...]]></description>
			<pubDate>Wed, 24 Apr 2013 18:13:57 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=934">Airsoft Adverts</category>
			<dc:creator>Carentan Killer</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056934057&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Athletics / Running] Headache for hours after running? whats the issue?]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056950087&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Oops69: 
</p>Hi all, 'exertional headache' is a medically recognised syndrome, google it for more information, please don't presume it is due to dehydration/ hypoglycaemia etc. , please see a Gp who may be able to reassure you following an appropriate history , medical examination and referral for investigation if considered necessary <br />
I am medically qualified and am giving this as general information in reply to this thread rather than as a consultation<br />
<br />
I understand the charter says people should not seek medical advice , I believe this may be an example why this is a rule <br />
<br />
Best of luck with your running]]></description>
			<pubDate>Thu, 16 May 2013 13:25:43 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=972">Athletics / Running</category>
			<dc:creator>david4791</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056950087&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Rugby] Heineken & Amlin Cup 2012/13 General Discussion]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056774759&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Fireball07: 
</p>If one of the Irish teams draw Cardiff, then they'd have to have Gloucester as a 3rd seed and Montpellier/Castres/Racing as a 4th seed? Am I right in saying that?<br />
<br />
<br />
Wouldn't mind Munster-Cardiff-Gloucester-Castres.....Cardiff have been pretty awful in the last year and a bit, weird that they're still 2nd seeds.<br />
<br />
<br />
I think the 1st seeds are stronger than in recent years, now that Biarritz are gone. But Montpellier, Racing and Exeter are all very tricky 4th seeds.....and I wouldn't want to draw Glasgow or Ospreys either.]]></description>
			<pubDate>Sun, 07 Oct 2012 18:40:38 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=388">Rugby</category>
			<dc:creator>decisions</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056774759&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Airsoft Reviews] AGM full metal M16A1 VN]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056950561&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Allround Predator: 
</p><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2">
			<hr />
			
				<div>
					Originally Posted by <strong>Nuke1973</strong>
					(Post 84669429)
				</div>
				<div style="font-style:italic">Don't buy this gun. The carry handle can be removed so its not'a proper A1 Vietnam and the internals are shocking. Non standard gearbox, poorly shimmed, terrible hop up and rough barrel.<br />
<br />
By the time you have everything sorted you'd have bought a G&P or even a TM</div>
			
			<hr />
		</td>
	</tr>
	</table>
</div>Cheers, would you have any recommendations around the 200e mark? Looking for something reliabe, any m16 or m4 type model is what I'm looking for.<br />
<br />
Thanks for your reply!<img src="http://b-static.net/vbulletin/images/smilies/smile.png" border="0" alt="" title="Smilie" class="inlineimg" />]]></description>
			<pubDate>Fri, 17 May 2013 00:58:29 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=997">Airsoft Reviews</category>
			<dc:creator>Allround Predator</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056950561&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Swimming] 2013 Swim Log]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056844408&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by JupiterKid: 
</p><table class="stg_table tborder sortable" id="sorttable8006" style="width:80%; "><thead class="thead"><tr><th>&nbsp;</th><th>Name</th><th>Distance (km)</th><th>--Pool--</th><th>--0W--</th><th>last session</th><th># of swims</th></tr></thead><tbody><tr class="alt2"><td>1</td><td>Okane1 </td><td>283.5</td><td>282.5</td><td>1</td><td> 5x100 IM, 2km FC swim </td><td>74</td></tr><tr class="alt1"><td>2</td><td>Madm</td><td>200.8</td><td>199.2</td><td>1.6</td><td>2.5k,main 200,4x100 x 2</td><td>74</td></tr><tr class="alt2"><td>3</td><td>Finelli </td><td>196.6</td><td>196.6</td><td>0</td><td>&nbsp;</td><td>50</td></tr><tr class="alt1"><td>4</td><td>2old4dacold </td><td>191.4</td><td>190.2</td><td>1.2</td><td>3x1k tempo</td><td>57&1</td></tr><tr class="alt2"><td>5</td><td>Kevin </td><td>164.15</td><td>162.3</td><td>1.85</td><td>Drills + 50m sprints</td><td>88</td></tr><tr class="alt1"><td>6</td><td>To Arthur! </td><td>153</td><td>100%</td><td>0</td><td>3.2km, 1200m Freestyle, 1300m Breaststroke & 700m Backstroke </td><td>49</td></tr><tr class="alt2"><td>7</td><td>monkey9 </td><td>141</td><td>141</td><td>0</td><td>&nbsp;</td><td>&nbsp;</td></tr><tr class="alt1"><td>8</td><td>Ocisorrenta</td><td>138.7</td><td>134</td><td>4.7</td><td> 2.8k threshold session;back in the game</td><td> 60</td></tr><tr class="alt2"><td>9</td><td>wfdrun</td><td>135.9</td><td>135.9</td><td>1.8</td><td>1.4k freestyle/100m bc</td><td>74</td></tr><tr class="alt1"><td>10</td><td>fionn_mac </td><td>129.25</td><td>100%</td><td>0</td><td> 10x300m pull - bit slack in updating sorry </td><td>&nbsp;</td></tr><tr class="alt2"><td>11</td><td>shotgunmcos</td><td>119.5</td><td>100%</td><td>0</td><td> 4 weeks out of the pool didn't help at all</td><td>38</td></tr><tr class="alt1"><td>12</td><td>Seaswimmer </td><td>106.4</td><td>102.8</td><td>3.6</td><td>&nbsp;</td><td>56</td></tr><tr class="alt2"><td>13</td><td>Rented Mule </td><td>90.5</td><td>90.5</td><td>0</td><td> </td><td>35</td></tr><tr class="alt1"><td>14</td><td>Biomed32 </td><td>80.2</td><td>80.2</td><td>0</td><td>free style</td><td>42</td></tr><tr class="alt2"><td>15</td><td>Valerie </td><td>78.9</td><td>75.8</td><td>3.1</td><td>Open water session</td><td>41</td></tr><tr class="alt1"><td>16</td><td>Ben D Bus </td><td>65.0</td><td>65.0</td><td>0</td><td>&nbsp;</td><td>42</td></tr><tr class="alt2"><td>17</td><td>Amprodude </td><td>61.825</td><td>61.825</td><td>0</td><td>0.625km</td><td>25</td></tr><tr class="alt1"><td>18</td><td>Martin6651 </td><td>59.2</td><td>0</td><td>100%</td><td>&nbsp;</td><td>&nbsp;</td></tr><tr class="alt2"><td>19</td><td>balmedout </td><td>55</td><td>55</td><td>0</td><td>mainly 4*500s fc</td><td>32</td></tr><tr class="alt1"><td>20</td><td>swimforever </td><td>49.4</td><td>49.4</td><td>0.0</td><td>Mixed session following someone much speedier than me!</td><td>11</td></tr><tr class="alt2"><td>21</td><td>MickMc </td><td>37</td><td>37</td><td>0</td><td>2k</td><td>20</td></tr><tr class="alt1"><td>22</td><td>cjt156 </td><td>36.8</td><td>36.8</td><td>0</td><td> 2x1k </td><td>18</td></tr><tr class="alt2"><td>23</td><td>Killgore Trout</td><td>36.7</td><td>36.7</td><td>0</td><td>3k </td><td>12</td></tr><tr class="alt1"><td>24</td><td>Donelson </td><td>31.3</td><td>31.3</td><td>0</td><td>kick drills and stuff</td><td>&nbsp;</td></tr><tr class="alt2"><td>25</td><td>ThOnda </td><td>26.25</td><td>26.25</td><td>0.0</td><td> Lunchtime breaks (x2)</td><td>13</td></tr><tr class="alt1"><td>26</td><td>Cottonballs </td><td>23.2</td><td>23.2</td><td>0</td><td>2k </td><td>14</td></tr><tr class="alt2"><td>27</td><td>AngryHippie</td><td>7.8</td><td>7.8</td><td>0</td><td>250w/up 5x200 fc 250 w/dn </td><td>5 </td></tr><tr class="alt1"><td>28</td><td>menapyan </td><td>4.1</td><td>4.1</td><td>0</td><td>2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) </td><td>2</td></tr><tr class="alt2"><td>29</td><td>JupiterKid</td><td>2.5</td><td>2.5</td><td>0</td><td>0.5k front crawl and breaststroke</td><td>5</td></tr><tr class="alt1"><td>30</td><td>LifesaverNiall </td><td>1.0</td><td>1.0</td><td>0</td><td> 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke</td><td>&nbsp;</td></tr></tbody></table><!-- table generated by StG's vB Code [table] v.0.1.7.1 (stable) o.95 -->]]></description>
			<pubDate>Wed, 02 Jan 2013 17:15:04 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=973">Swimming</category>
			<dc:creator>biomed32</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056844408&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Soccer] The Photo Thread]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056000837&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by BOHtox: 
</p>Bohs vs Rovers Friday 17th May<br />
<br />
<br />
Ronan Finn celebrates putting Rover 1 nil up<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmltZy5yYXNzZXQuaWUlMkYwMDA3NjA0Ny02NDIuanBn&h=65774" href="http://img.rasset.ie/00076047-642.jpg" target="_blank" >http://img.rasset.ie/00076047-642.jpg</a><br />
<br />
Ryan McEvoy celebrates a 91st minute equaliser<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmltZy5yYXNzZXQuaWUlMkYwMDA3NjA0YS02NDIuanBn&h=ee0d2" href="http://img.rasset.ie/0007604a-642.jpg" target="_blank" >http://img.rasset.ie/0007604a-642.jpg</a><br />
<br />
Bohs fans display<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5zcG9ydHNmaWxlLmNvbSUyRndpbnNoYXJlJTJGdzU0MCUyRkxpYnJhcnklMkZTRjk4OSUyRjc1MDU5OS5qcGc=&h=051a3" href="http://www.sportsfile.com/winshare/w540/Library/SF989/750599.jpg" target="_blank" >http://www.sportsfile.com/winshare/w...989/750599.jpg</a><br />
<br />
<br />
and from another angle<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmZhcm05LnN0YXRpY2ZsaWNrci5jb20lMkY4NDE1JTJGODc0ODg1NDQ4NF84YzMxOTRjMjE1LmpwZw==&h=f4c5f" href="http://farm9.staticflickr.com/8415/8748854484_8c3194c215.jpg" target="_blank" >http://farm9.staticflickr.com/8415/8...8c3194c215.jpg</a>]]></description>
			<pubDate>Mon, 16 Aug 2010 00:19:53 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=151">Soccer</category>
			<dc:creator>Dub13</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056000837&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Training Logs] So I've decided to run a marathon...]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056915777&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Big Logger: 
</p><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2">
			<hr />
			
				<div>
					Originally Posted by <strong>Penfailed</strong>
					(Post 84670798)
				</div>
				<div style="font-style:italic">Tried the gels for the first time on the eighteen mile run last Sunday...brilliant!  It was almost a sprint finish <img src="http://b-static.net/vbulletin/images/smilies/biggrin.png" border="0" alt="" title="Big Grin" class="inlineimg" /></div>
			
			<hr />
		</td>
	</tr>
	</table>
</div>Don't forget your salt/electrolyte tablets for the big day as well.]]></description>
			<pubDate>Sun, 31 Mar 2013 22:13:23 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1139">Training Logs</category>
			<dc:creator>Penfailed</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056915777&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Airsoft] Airsoft Doesn't Sleep (Off-topic MADNESS!!!)MkII]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056362195&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by andy_g: 
</p><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2">
			<hr />
			
				<div>
					Originally Posted by <strong>whydave</strong>
					(Post 84627723)
				</div>
				<div style="font-style:italic"><a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5mbGlnaHRmZXN0LmllJTJGaW1hZ2VzJTJGc2xpZGVzaG93JTJGc2xpZGUxLmpwZw==&h=831d1" href="http://www.flightfest.ie/images/slideshow/slide1.jpg" target="_blank" >http://www.flightfest.ie/images/slideshow/slide1.jpg</a><br />
<b><u>FlightFest</u></b>: Sunday September 15th 2013, The River Liffey, Dublin<br />
Over 30 aircraft, old and new, fly past like you've never seen them before!<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5mbGlnaHRmZXN0LmllJTJGaW5kZXgucGhw&h=fa48e" href="http://www.flightfest.ie/index.php" target="_blank" >Link</a></div>
			
			<hr />
		</td>
	</tr>
	</table>
</div>More info on the Aviation forum.]]></description>
			<pubDate>Fri, 19 Aug 2011 14:44:13 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=830">Airsoft</category>
			<dc:creator>The Master</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056362195&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Airsoft Questions] Mauser L96 Magazines]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056950335&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by brenak47: 
</p>Hobby airsofter used to stock them. There not on there web site just ask them here under airsoft retailers. If not heres a link for airsoftguns.ie in limerick look like there in stock <a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5haXJzb2Z0Z3Vucy5pZSUyRmFlZy1tYWdhemluZXMlMkYxMzQwLXdlbGwtMjVyZC1tYWdhemluZS1mb3ItbDk2LXNlcmllcy5odG1s&h=8f559" href="http://www.airsoftguns.ie/aeg-magazines/1340-well-25rd-magazine-for-l96-series.html" target="_blank" >http://www.airsoftguns.ie/aeg-magazi...96-series.html</a>]]></description>
			<pubDate>Thu, 16 May 2013 19:20:10 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1119">Airsoft Questions</category>
			<dc:creator>sgriffin</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056950335&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Airsoft Adverts] bnib G&P M120]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056950914&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by roadrunner16: 
</p>sorry no but thanks for the offer]]></description>
			<pubDate>Fri, 17 May 2013 15:03:04 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=934">Airsoft Adverts</category>
			<dc:creator>roadrunner16</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056950914&goto=newpost]]></guid>
		</item>
		<item>
			<title><![CDATA[[Sailing & Boating] Yamaha Outboard Repair]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056948494&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by breghall: 
</p>as fergal siad , i'd diagnose the steering problem where the tube is inserted at the engine..<br />
<br />
with regards to the tilt and trim, you should n't be able to lift it manually, so i reckon you're  low on oil, find the filler screw , top off the oil , circulate the engine up and down a few times and redo until oil not air starts to come out from the screw..<br />
<br />
personally when i look for a part  i usually ebay it..... may take a week or more longer to get to me but it  can be half the price  if not more .... i'd try here first for the thermostat if you're not in a hurry ....( Sorry irish marine part suppliers but some of you are absolutely ridiculous in cost)]]></description>
			<pubDate>Tue, 14 May 2013 18:07:46 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=393"><![CDATA[Sailing & Boating]]></category>
			<dc:creator>cianoc07</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056948494&goto=newpost]]></guid>
		</item>
	</channel>
</rss>
