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			<title><![CDATA[[Japanese RPG] Final Fantasy 7....by a non gamer]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056600718&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Retr0gamer: 
</p>You don't want to put her off the game either though <img src="http://b-static.net/vbulletin/images/smilies/tongue.gif" border="0" alt="" title="Sticking Out Tongue2" class="inlineimg" /><br />
<br />
Wait until she gets to Wutai. I had trouble there with the normal enemies when Yuffie took my materia. It's more of a high level optional area for later on but if you take it on right after getting the plane/ship then it can be difficult. Saying that she's problem well able to deal with it at her levels. Maybe you could be sneaky and berate her when she inevitably accidently collides with Emerald Weapon and tell her he's a cake walk <img src="http://b-static.net/vbulletin/images/smilies/tongue.gif" border="0" alt="" title="Sticking Out Tongue2" class="inlineimg" /><br />
<br />
I honestly don't see her having any trouble for a while now unless she decides to do the pagoda challenge. Those enemies are more puzzles than battles and since she is unfamiliar with the FF system the later ones might have her stumped.]]></description>
			<pubDate>Mon, 09 Apr 2012 08:46:50 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=538">Japanese RPG</category>
			<dc:creator>RedXIV</dc:creator>
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			<title><![CDATA[[Horse Racing] Horses to watch out for in 2012's Flat Season?]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056582523&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by kingkenny2012: 
</p>A French horse, <b>Dragon Pulse</b>, for M. Delzangles seems very interesting. Raced for Jessie Harrington last year and had Parish Hall 2l back when winning over 7f at the Curragh last summer. Followed that up with a staying on 1/2l 2nd to Aidan O' Brien's Power also at the Curragh. He is entered in the Irish 2000 guineas and having already battled gamely to win a 1m Group 3 at Longchamp, could be a nice prospect for it. <br />
<br />
Also like the look of Godolphin's <b>Mandaean</b>. Trained by Andre Fabre last year, he is now under Mahmood Al Zarooni. A Gp 1 1m2f winner over Heavy ground in Saint-Cloud, the 2000 guineas may be a bit short for him but he could be a good thing for the Derby. The best price about him for it is 20/1, which I think is pretty big even before the Guineas, for who I think is Godolphin's primed Guineas runner.<br />
<br />
But who's to Urban Sea won't produce another phenomenon with <b>Born to Sea</b>. Would love to see it!<br />
<img src="http://b-static.net/vbulletin/images/smilies/wink.gif" border="0" alt="" title="Wink" class="inlineimg" />]]></description>
			<pubDate>Tue, 20 Mar 2012 19:08:31 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=389">Horse Racing</category>
			<dc:creator>MoscowFlyer</dc:creator>
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			<title><![CDATA[[Psychics and Mediums] Psychics & Mediums (ask questions here)]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2054883158&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Taxi Boy: 
</p>Would anyone have a number for Noel O' Shea in the Phoenix Park please ?]]></description>
			<pubDate>Wed, 29 Sep 2004 13:25:17 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1076">Psychics and Mediums</category>
			<dc:creator>Baffled</dc:creator>
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			<title><![CDATA[[Cycling] An Post Sligo 160]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056624095&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by maloner: 
</p>Most folks seem to be doing the Orwell event it seems. Which makes sense really (if your in Dublin less travelling, no over night, good rep...)<br />
<br />
I'm doing the Sligo 160km this Sunday, anyone else ?]]></description>
			<pubDate>Mon, 30 Apr 2012 15:58:07 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=410">Cycling</category>
			<dc:creator>maloner</dc:creator>
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			<title><![CDATA[[Pregnant] Due July 2012 Thread]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056453845&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by TwoMums2Be: 
</p>Silly it&#39;s a hard decision to make &#38; you have to make the decision that is right for you &#38; your family <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" /> I&#39;m in the give it a go frame of mind for now but I have always suspected that I might struggle to breast feed so will have bottles etc on hand <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" /> def will be looking at combined feeding possibilities also so that my partner can be involved. <br />
There is a lot of judgement &#38; pressure around breast feeding but then women also do the same re natural vs epi vs c-section birth &#38; it all seems a little ridiculous to me <img src="http://b-static.net/vbulletin/images/smilies/biggrin.gif" border="0" alt="" title="Big Grin" class="inlineimg" /> <br />
<br />
Just a note about your daughter feeling left out when the baby arrives. There is 4 years between my partner &#38; her brother. When he came home &#38; people visited, her mum sat her in a chair &#38; gave her her brother to hold. That way anyone fussing over her brother included her &#38; I&#39;m sure it helped with her feeling a big part of the new arrival. You could do the same easily as she is 11 so will be far more able to manage a newborn <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" /> <br />
Another simple thing is for her new sibling to get her a gift of something she really wants...I know she is old enough to know its not really from her new sibling but if it&#39;s something she really wants she should acknowledge its from the baby <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" />]]></description>
			<pubDate>Thu, 17 Nov 2011 09:41:12 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1092">Pregnant</category>
			<dc:creator>March11</dc:creator>
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			<title><![CDATA[[Nutrition & Diet] WeightWatchers & "How Many ProPoints?" Thread MkII]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056273483&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Monife: 
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					Originally Posted by <strong>CakeImp</strong>
					(Post 78422925)
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				<div style="font-style:italic">I could cut out alcohol completely but if I do fancy a drink, are there any nice nibbles to have in the house instead of nuts and crisps?<br />
 <br />
I'm sorry I've ranted but I feel like a failure that I can't seem to stick with it even though I really want to.</div>
			
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</div>I love my few drinks and nibbles. I love prawn cocktail snack a jacks (3PP) or the salt and vinegar ones. Or any 2PP crisps for that matter, meanies, skips, snax, onion rings (the green multipack), burger bits, all 2PP.<br />
 <br />
Another thing would be chop up carrot, peppers, celery and cucumber into strips and get some low fat homous or tomatoe salsa <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" />]]></description>
			<pubDate>Thu, 19 May 2011 10:59:02 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=982"><![CDATA[Nutrition & Diet]]></category>
			<dc:creator><![CDATA[g'em]]></dc:creator>
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			<title><![CDATA[[Accommodation & Property] Rent to buy Advice needed]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623930&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Dannyboy1987: 
</p>Thanks for the advice guys. I understand what you are saying about renting but it does kill me paying someone else and not putting anything off my own home for &#8364;350 between two people is nothing per month . Its somewhere i could see us living for short to medium term (ie. 5-10 years ) with a view of letting it out and buying elsewhere if the country's circumstances changes within that time to start a family. <br />
<br />
I have done my travelling and want to settle here. Really just looking to get started with a place i can call home. <br />
 <br />
The joys of growing up <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" />]]></description>
			<pubDate>Mon, 30 Apr 2012 14:31:16 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=38"><![CDATA[Accommodation & Property]]></category>
			<dc:creator>Dannyboy1987</dc:creator>
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			<title><![CDATA[[Hunting] Hares]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623065&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by marlin vs: 
</p>I shot one once when I was young and foolish,my uncle gave me the beating of my life and made me carry it about 2 miles, then made me bring it back the 2 miles to where I shot it and leave it there and say a prayer.If I was with someone and they shot one I'd never go shooting with them again,I'd have no problem with a dog chasing and killing one.]]></description>
			<pubDate>Sun, 29 Apr 2012 19:52:17 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1014">Hunting</category>
			<dc:creator>Theshooter2012</dc:creator>
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			<title><![CDATA[[After Hours] Intercoursey with a horsey!]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623966&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Ellis Dee: 
</p>It brings back a fond memory of a Laois County Councillor called Ned Kelly, who was a real "character" and used to hold court in the Continental in Portarlington. Ned, never a fanatical teetotaler by any stretch of the imagination, was at his usual big table one day when a certain lady from over Monasterevin way joined the group.<img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" /><br />
<br />
As it happened, she was the kind who would make Hyacinth Bucket look unprepossessing, and soon she was boasting to all present about her two teenage daughters, who were extremely gifted in school and had won prizes for needlework, music, compositions and what have you --- <img src="http://b-static.net/vbulletin/images/smilies/rolleyes.gif" border="0" alt="" title="Roll Eyes (Sarcastic)" class="inlineimg" /><img src="http://b-static.net/vbulletin/images/smilies/rolleyes.gif" border="0" alt="" title="Roll Eyes (Sarcastic)" class="inlineimg" /><img src="http://b-static.net/vbulletin/images/smilies/rolleyes.gif" border="0" alt="" title="Roll Eyes (Sarcastic)" class="inlineimg" /><br />
<br />
She continued in full song until she mentioned that the girls were soon going to start riding lessons. That was when Ned looked up from his glass of whiskey and said: "Ah, ridin' lessons. I take it now, ma'am, ye mean ridin' lessons of the horsey kind?"<img src="http://b-static.net/vbulletin/images/smilies/biggrin.gif" border="0" alt="" title="Big Grin" class="inlineimg" /><img src="http://b-static.net/vbulletin/images/smilies/biggrin.gif" border="0" alt="" title="Big Grin" class="inlineimg" /><br />
<br />
They don't make 'em like him any more.<img src="http://b-static.net/vbulletin/images/smilies/wink.gif" border="0" alt="" title="Wink" class="inlineimg" />]]></description>
			<pubDate>Mon, 30 Apr 2012 14:44:43 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=7">After Hours</category>
			<dc:creator>forfuxsake</dc:creator>
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			<title><![CDATA[[Galway City] Volvo Ocean Race]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056591494&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by ilovesleep: 
</p>Saw Doctors?]]></description>
			<pubDate>Fri, 30 Mar 2012 10:39:37 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=475">Galway City</category>
			<dc:creator>fishy fishy</dc:creator>
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			<title><![CDATA[[Motors] Hey dealer, where's my car?]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623534&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by bazz26: 
</p>OP, if you think the garage is being dishonest then maybe you should not be buying a car from them.]]></description>
			<pubDate>Mon, 30 Apr 2012 10:03:54 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=47">Motors</category>
			<dc:creator>Delissimo</dc:creator>
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			<title><![CDATA[[Android] HTC One]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056560895&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by dahamsta: 
</p>On insurance, I've never paid for it in 20 years of fairly clumsy high-end mobile phone ownership, without cases or screen guards. Taking the &#8364;9/month figure proffered earlier, it's saved me &#8364;2160. Even if two of those phones broke, I'd still be down more than a grand.<br />
<br />
Mobile phone insurance is in the same category as extended warranties. I think the old ruggedised Nokia feature phones are a better solution for someone that clumsy. <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" />]]></description>
			<pubDate>Sun, 26 Feb 2012 21:30:20 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1343">Android</category>
			<dc:creator>scudzilla</dc:creator>
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			<title><![CDATA[[Soccer] Arsenal Team Talk/Gossip/Rumours Thread 2011/2012]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056518618&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Oranage2: 
</p>Great new about Podolski but I think he's play slightly wide.<br />
<br />
We have so many players who can play central midfield that i think it will be hard for Wenger not to play the 4-5-1 (4-3-3) formation.<br />
<br />
Arteta, Rosicky, Diaby, Ramsey, Song,  Wilshere and young players like Coq, Fringpong plus some I'm forgetting.<br />
<br />
As for Gervinho I think he's a donkey. Decent at beating players from a stop start but that's it, I dont know how many times i've seen him fluff at the ball  inside the box.<br />
<br />
Not sure if we need M'villa, I havent watched much of him and I cant remember Wenger ever splashing the cash on a defensive mid, too much hype anyway for him to come.]]></description>
			<pubDate>Mon, 16 Jan 2012 00:54:08 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=151">Soccer</category>
			<dc:creator>Frisbee</dc:creator>
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			<title><![CDATA[[Games] Gaming Bargains]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2054885783&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by ShaneU: 
</p><div style="margin:20px; margin-top:5px; ">
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					Originally Posted by <strong>Tipsy McSwagger</strong>
					(Post 78425308)
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				<div style="font-style:italic">Is there a big graphical difference over the console versions?</div>
			
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</div>Haven't played the console version but the pc version looks great in 1080p]]></description>
			<pubDate>Mon, 06 Feb 2006 11:11:59 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=12">Games</category>
			<dc:creator>Lemlin</dc:creator>
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			<title><![CDATA[[Politics] If you don't vote do you have a right to complain afterward?]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623893&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by MadsL: 
</p>When Ireland gets out of the dark ages and allows a proper postal vote then the statement will be true. Until then there are many who are disenfranchised through business or leisure travel on the day of the election/referendum. <br />
<br />
Case in point was the moving of the presidential election, we booked a holiday assuming the rumoured (and fairly widely accepted) date only for the Govt to move it. No postal vote.]]></description>
			<pubDate>Mon, 30 Apr 2012 14:13:17 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=99">Politics</category>
			<dc:creator>darkman2</dc:creator>
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			<title><![CDATA[[Soccer Tickets & Travel] Euro 2012 Tickets Mk. II]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056591215&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Leiva: 
</p><div style="margin:20px; margin-top:5px; ">
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					Originally Posted by <strong>Martyw1965</strong>
					(Post 78425363)
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				<div style="font-style:italic">I PM'd him and asked the same question.  They are FAI ones.</div>
			
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Booooooooooo<br />
<br />
<img src="http://b-static.net/vbulletin/images/smilies/biggrin.gif" border="0" alt="" title="Big Grin" class="inlineimg" />]]></description>
			<pubDate>Thu, 29 Mar 2012 22:47:12 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=896"><![CDATA[Soccer Tickets & Travel]]></category>
			<dc:creator>Frisbee</dc:creator>
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			<title><![CDATA[[Zombie Survival] Worst Zombie Film]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623676&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by ChaseThisLight: 
</p><div style="margin:20px; margin-top:5px; ">
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					Originally Posted by <strong>degrassinoel</strong>
					(Post 78420544)
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				<div style="font-style:italic">Out of all the recent ones I've seen this one is just the worst zombie film I've ever seen.. i just.. it's just.. i dunno... it's terribad! <br />
And it's got that twat Danny <s>DIRE</s> Dyer in it.. <br />
<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5pbWRiLmNvbSUyRnRpdGxlJTJGdHQxNDUzMjQ1JTJG&h=a0875" href="http://www.imdb.com/title/tt1453245/" target="_blank" >http://www.imdb.com/title/tt1453245/</a><br />
<br />
It's only redeeming feature was that it also had that legend Sean Pertwee in it too, I've no idea how he dies in this one as i turned it off after a half hour, yep i made it that far! <br />
<br />
Seriously, avoid at all costs!</div>
			
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</div>I almost rented this (sometimes I go old school and actually go to this little video store and rent movies<img src="http://b-static.net/vbulletin/images/smilies/eek.gif" border="0" alt="" title="EEK!" class="inlineimg" />), but I got the title mixed up and I was looking at The Devils Rejects, and as I read the synopsis, I was going, "how is this a zombie movie?" Glad I got mixed up if it's really as bad as you say.<br />
<br />
<br />
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					Originally Posted by <strong>Old Tom</strong>
					(Post 78425153)
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				<div style="font-style:italic">I was trying to avoid for this thread to be about this one movie... But can't resist <img src="http://b-static.net/vbulletin/images/smilies/biggrin.gif" border="0" alt="" title="Big Grin" class="inlineimg" /></div>
			
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</div>Well, to be honest, it is really, really bad.<br />
<br />
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				That dinomorph you mentioned - also take a look at the rest of his body, perfect, not even dirty. It's only a face that rots as we all know <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" />
			
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</div>My theory: they were filming a dino movie on the same lot, ran out of zombies, threw that dude in thinking no one would notice. <br />
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				And that youtube link I've attached in my first post - have a look, the ammo is not even feeding into the gun while she's shooting <img src="http://b-static.net/vbulletin/images/smilies/pacman.gif" border="0" alt="" title="Pacman" class="inlineimg" />
			
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</div>I didn't notice that until you pointed it out! <img src="http://b-static.net/vbulletin/images/smilies/pacman.gif" border="0" alt="" title="Pacman" class="inlineimg" /><br />
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				I could go on and on and on <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" />
			
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</div>Exactly....it's that bad!<br />
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				<div>
					Originally Posted by <strong>Suas11</strong>
					(Post 78425171)
				</div>
				<div style="font-style:italic">House Of The Dead<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmVuLndpa2lwZWRpYS5vcmclMkZ3aWtpJTJGSG91c2Vfb2ZfdGhlX0RlYWRfJTI4ZmlsbSUyOQ==&h=1f2fe" href="http://en.wikipedia.org/wiki/House_of_the_Dead_(film)" target="_blank" >http://en.wikipedia.org/wiki/House_of_the_Dead_(film)</a><br />
<br />
It's one of the worst movies I've ever seen.</div>
			
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</div>Haven't seen this one...will add it to my Do Not Watch list.]]></description>
			<pubDate>Mon, 30 Apr 2012 11:47:01 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1079">Zombie Survival</category>
			<dc:creator>Old Tom</dc:creator>
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			<title><![CDATA[[Clare] Eagles Agree - Clare is a great place to live]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623847&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Born to Die: 
</p>Wonderful, hopefully they will flourish. <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" />]]></description>
			<pubDate>Mon, 30 Apr 2012 13:39:01 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=941">Clare</category>
			<dc:creator>Clareman</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056623847&goto=newpost]]></guid>
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			<title><![CDATA[[Electrical] Immersion Timer Switch]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056624094&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Anthonyk2010: 
</p>Can you get a timer switch for your immersion that can control both bath and sink element. <br />
<br />
If anyone can recommend one.]]></description>
			<pubDate>Mon, 30 Apr 2012 15:57:07 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1018">Electrical</category>
			<dc:creator>Anthonyk2010</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056624094&goto=newpost]]></guid>
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			<title><![CDATA[[After Hours] Parties]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056624093&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Shane-KornSpace: 
</p>I wanna stay at home, in the nip, with me Xbox.]]></description>
			<pubDate>Mon, 30 Apr 2012 15:55:14 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=7">After Hours</category>
			<dc:creator>44leto</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056624093&goto=newpost]]></guid>
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			<title><![CDATA[[A / R / T Events] Samsung Night Run 10k - 29 April]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056555622&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Pageant Messiah: 
</p>Does anyone know what the thing on Clare St was that looked like a finish line and why was it there ? <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" />]]></description>
			<pubDate>Tue, 21 Feb 2012 13:27:44 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1254">A / R / T Events</category>
			<dc:creator>RayCun</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056555622&goto=newpost]]></guid>
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			<title><![CDATA[[Animals & Pet Issues] Getting my puppy neutered - what can I expect?]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056624081&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by kaza2710: 
</p><div style="margin:20px; margin-top:5px; ">
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					Originally Posted by <strong>SunnyDub1</strong>
					(Post 78425259)
				</div>
				<div style="font-style:italic">Hi Op, <br />
 <br />
I have 3 dogs all neutered.. <br />
 <br />
From my experience your dog will be extremely sleepy and tired, prob look very sad and wont be very playful .. But only for a few days.. 2 -3 days max.<br />
 <br />
Just allow plenty of sleep and space for it, and a comfy resting area. <br />
 <br />
It will prob have a lamp shade thingy around the head but make sure you leave it on, if you take it off your dog will pull out the stitches.<br />
<br />
<br />
EDIT: don't allow him to be jumping down any stairs or any other jumps, his stitches could rip, the vet will advise all this.</div>
			
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</div>Thats great, thanks for this. The jumping this was a bit of a concern especially because he loves the stairs so we figured the easiest thing to do was get a baby gate and then we can take it off when he is feeling back to normal.]]></description>
			<pubDate>Mon, 30 Apr 2012 15:45:40 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=240"><![CDATA[Animals & Pet Issues]]></category>
			<dc:creator>kaza2710</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056624081&goto=newpost]]></guid>
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			<title><![CDATA[[richersounds.ie] APRIL STOCKTAKE - IT ALL HAS TO GO BEFORE THEN!!!]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056616988&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by meolwan: 
</p>I was going to ask the same question as The Pod regarding the Panasonic TXP50GT30. Is there only the 1 available.]]></description>
			<pubDate>Tue, 24 Apr 2012 15:50:07 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1105">richersounds.ie</category>
			<dc:creator>Richersounds.ie: John</dc:creator>
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			<title><![CDATA[[After Hours] Irish Forums by Post Size]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056620906&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by pablomakaveli: 
</p><a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5jY2ZjZm9ydW0uY29tJTJG&h=4f7aa" href="http://www.ccfcforum.com/" target="_blank" >http://www.ccfcforum.com/</a><br />
<br />
Forum for Cork City FC. <br />
823,849 posts.]]></description>
			<pubDate>Fri, 27 Apr 2012 20:47:37 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=7">After Hours</category>
			<dc:creator>Dub13</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056620906&goto=newpost]]></guid>
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			<title><![CDATA[[Fashion & Appearance] Returning to work - clothes advice needed]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056620661&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by mood: 
</p>Blazers are everywhere at the moment so it's a good time to pick some up at low prices. Also they can be worn with dresses, skirts and trousers or even more casual stuff like jeans when your not working.]]></description>
			<pubDate>Fri, 27 Apr 2012 15:56:37 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=464"><![CDATA[Fashion & Appearance]]></category>
			<dc:creator>bob_sponge</dc:creator>
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			<title><![CDATA[[Classic Cars] advice on sealing fuel tank]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623962&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by b.c: 
</p>I have used sealant from these <a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5sYi1yZXN0b3JhdGlvbi5jby51aw==&h=31956" href="http://www.lb-restoration.co.uk" target="_blank" >http://www.lb-restoration.co.uk</a><br />
Excellent stuff <img src="http://b-static.net/vbulletin/images/smilies/biggrin.gif" border="0" alt="" title="Big Grin" class="inlineimg" />]]></description>
			<pubDate>Mon, 30 Apr 2012 14:44:11 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=514">Classic Cars</category>
			<dc:creator>acmatman</dc:creator>
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			<title><![CDATA[[Cycling] Recommendations for physio south Dublin?]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623602&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by RV: 
</p>The Priory Clinic (near the Stillorgan Park Hotel) have a low-cost student clinic on Monday, Wednesday and Friday after 5.00 pm. <br />
At the moment they have an ex-pro cyclist practising there on the Fridays. Cost is &#8364;20 for 45-minute session - so pretty hard to beat.<br />
 <br />
For the record, Clinic is also my sponsor so I have a vested interest!]]></description>
			<pubDate>Mon, 30 Apr 2012 10:53:31 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=410">Cycling</category>
			<dc:creator>colm_gti</dc:creator>
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			<title><![CDATA[[Cycling] Dunsany CP - Info?]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623838&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by buffalo: 
</p>I've no info Caroline, have you been on to the organiser at all? Noel Clarke of Navan RC, number in the usual places.]]></description>
			<pubDate>Mon, 30 Apr 2012 13:33:47 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=410">Cycling</category>
			<dc:creator>Caroline_ie</dc:creator>
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			<title><![CDATA[[Airsoft Adverts] KSC TMP Hardkick]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623520&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by UMP45: 
</p><div style="margin:20px; margin-top:5px; ">
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					Originally Posted by <strong>T4RGET</strong>
					(Post 78419701)
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				<div style="font-style:italic">don't suppose you'll trade it for an M14 SOCOM Jay?</div>
			
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</div>sorry man, had one before, aint my thing, bit too heavy for me, thanks though <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" />]]></description>
			<pubDate>Mon, 30 Apr 2012 09:47:58 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=934">Airsoft Adverts</category>
			<dc:creator>UMP45</dc:creator>
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			<title><![CDATA[[Games] So how good is gaming for stress relief?]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056624064&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Sir Digby Chicken Caesar: 
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					Originally Posted by <strong>J. Marston</strong>
					(Post 78425336)
				</div>
				<div style="font-style:italic">Well, if Man City beat United tonight then I'll be putting on FIFA and smashing City 48-0 on amateur level to relieve stress.<br />
<br />
It probably won't do much good.</div>
			
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</div>it'll make for a horrible tense last 2 games if they do]]></description>
			<pubDate>Mon, 30 Apr 2012 15:36:46 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=12">Games</category>
			<dc:creator>ShadowHearth</dc:creator>
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			<title><![CDATA[[Soccer] FC Barcelona Team Talk/Gossip/Rumours Thread]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2055482408&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by dagdha: 
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					Originally Posted by <strong>Davaeo09</strong>
					(Post 78424254)
				</div>
				<div style="font-style:italic">I've said this before and i'll say it again..<br />
Seen a video of Pedro scoring "tap in's" from all angels, heights, directions, both feet, head, chest etc. No idea where I seen it but it was some body crossing the ball into him on the edge of the area and he as beating the keeper with almost every chance. Some audacious flicks, and just been very clinical the majority of the time. We've missed that at time's this year. Anyone who says other wise needs to go take a look at our biggest wins in recent years. Pedro was essential in every single one of them. His goal against United last May came at 0-0 and gave Barca the edge for the rest of the game</div>
			
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</div>I remember reading before that Pep said that Pedro was the second best finisher in the squad and just behind Messi in that regard.<br />
<br />
Barca really missed Pedro and Villa this season. Last season both of them scored 20+ goals each, take that out of any team and it would be a massive set back.<br />
<br />
I think Villas absence has been noticed the most though. The left side of Barcas attack has been pretty much none existant since Villa got injured. He is one of the best strikers in the world and even seeing his name on the team sheet would give opposition defenders nerves. He is such a threat and even when off form there is still a good chance he could get one chance and bury it or cut in between 2/3 players and pass off to a teammate for a goal. His absence put more pressure on Messi and the other attackers as defenders did'nt have the threat of Villa coming from the left to deal with.]]></description>
			<pubDate>Sat, 07 Feb 2009 15:40:31 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=151">Soccer</category>
			<dc:creator>redout</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2055482408&goto=newpost]]></guid>
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			<title><![CDATA[[Airsoft Adverts] Big airsoft clearout. (aegs and accessories)]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623805&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by facemelter: 
</p>offer asking on the 509mm 6.03 tbb pending pics and info <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" /> <br />
what make is it ? and  where was it bought ? <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" />]]></description>
			<pubDate>Mon, 30 Apr 2012 13:14:23 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=934">Airsoft Adverts</category>
			<dc:creator>AirsoftLover90</dc:creator>
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			<title><![CDATA[[FlirTar] Lettuce count to one million P.3.6]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056572040&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by koth: 
</p>256,838<br />
<br />
glad to hear it, pixie <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" />]]></description>
			<pubDate>Thu, 08 Mar 2012 22:53:56 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1312">FlirTar</category>
			<dc:creator>inagoodway</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056572040&goto=newpost]]></guid>
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			<title><![CDATA[[Snooker & Pool] World Snooker Championship  2012]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056607985&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by cherryghost: 
</p>What an amazing match. Delighted for Ali]]></description>
			<pubDate>Mon, 16 Apr 2012 13:16:22 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=413"><![CDATA[Snooker & Pool]]></category>
			<dc:creator>zack01</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056607985&goto=newpost]]></guid>
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			<title><![CDATA[[Christianity] How to leave the Catholic church?]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623714&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by lmaopml: 
</p><div style="margin:20px; margin-top:5px; ">
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					Originally Posted by <strong>stimpson</strong>
					(Post 78425261)
				</div>
				<div style="font-style:italic">I'm not sure how that helps with his question. If you know of an easier way to get excommunicated, I'm all ears.</div>
			
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</div>Sorry, back to the serious business of how to be excommunicated -  Sorry op - and everybody else seeing Spiderman in stereo.<br />
<br />
<br />
Continue...]]></description>
			<pubDate>Mon, 30 Apr 2012 12:04:36 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=333">Christianity</category>
			<dc:creator>Stinicker</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056623714&goto=newpost]]></guid>
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			<title><![CDATA[[Soccer] Liverpool FC Team Talk/Gossip/Rumours Thread 11/12 (End of March 2012 onwards)]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056588649&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by -Ade-: 
</p><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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				<div>
					Originally Posted by <strong>amiable</strong>
					(Post 78425292)
				</div>
				<div style="font-style:italic">He sometimes reminds me of a more consistent version of Taarabt.<br />
Does anyone else see this?</div>
			
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</div>He's so much more than that. Sure, Taarabt is a wannabe Quaresma <img src="http://b-static.net/vbulletin/images/smilies/tongue.gif" border="0" alt="" title="Stick Out Tongue" class="inlineimg" /> But whatever the case maybe with Belhanda, he'd improve our team greatly whether playing RW, AM or CM. Really would be a coup to sign him.]]></description>
			<pubDate>Tue, 27 Mar 2012 15:10:43 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=151">Soccer</category>
			<dc:creator>SlickRic</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056588649&goto=newpost]]></guid>
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			<title><![CDATA[[Primary & Pre School] Is there any way our children can escape having to do Irish in Primary school?]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623233&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Carlos_Ray: 
</p>Maybe if you highlighted your reservations about the language to the department of education they'll reassess the policy of teaching Irish as a compulsory subject. I'm sure they've never heard it before <img src="http://b-static.net/vbulletin/images/smilies/rolleyes.gif" border="0" alt="" title="Roll Eyes (Sarcastic)" class="inlineimg" /><br />
<br />
You're not going to get special treatment. If you're not happy with the Irish education structure, do as previous posters have said, and send your child to a school abroad.<br />
<br />
As for German. I've yet to meet a German that doesn't speak English, and in many respects German is a language in decline. Using your logic about Irish, why bother learning to speak German when we can communicate perfectly well with them in English? If you really want your child to speak a "useful" language, send them to mandarin Chinese classes.]]></description>
			<pubDate>Sun, 29 Apr 2012 22:38:28 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1022"><![CDATA[Primary & Pre School]]></category>
			<dc:creator>LordSutch</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056623233&goto=newpost]]></guid>
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			<title><![CDATA[[A / R / T Events] Race profiles according to gps, MOD NOTE POST 101]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2055603562&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by menoscemo: 
</p><b>Jan</b><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzE3OTYwNA==&h=1fb39" href="http://connect.garmin.com/activity/3179604" target="_blank" >New years day,Tom Brennan 5k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTM4MDk1MDE1&h=a5f78" href="http://connect.garmin.com/activity/138095015" target="_blank" >New Years day Beaufort 10km, Kerry</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzA3MjI0OQ==&h=69b5c" href="http://connect.garmin.com/activity/3072249" target="_blank" >South Dublin CC XC, Bhaa</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNjM2MTkwODg=&h=fa4b4" href="http://connect.garmin.com/activity/63619088" target="_blank" >Waterford AC half</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzMwMzQzOQ==&h=069b1" href="http://connect.garmin.com/activity/3303439" target="_blank" >Howth,winter,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5MzI3NDU0OA==&h=95a69" href="http://connect.garmin.com/activity3274548" target="_blank" >Eircom XC, Bhaa</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNjYyMDIyNzQ=&h=fce52" href="http://connect.garmin.com/activity/66202274" target="_blank" >Raheny 5 Mile</a><br />
 <br />
<b>Feb</b><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzI5OTUyMA==&h=63bd8" href="http://connect.garmin.com/activity/3299520" target="_blank" >Three rock,winter,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODIwODE5OTk=&h=ed7ac" href="http://connect.garmin.com/activity/82081999" target="_blank" >Raheny 2 mile series</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODIwODEwMTQ=&h=036db" href="http://connect.garmin.com/activity/82081014" target="_blank" >Dungarvan 10 mile</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzQ5NjY2NQ==&h=acc25" href="http://connect.garmin.com/activity/3496665" target="_blank" >Trooperstown,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNjgzODgzNjc=&h=28ffa" href="http://connect.garmin.com/activity/68388367" target="_blank" >Seville</a> Marathon<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMjUxMDg5NTU=&h=c0da5" href="http://connect.garmin.com/activity/25108955" target="_blank" >Ballyhoura, IMRA</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzAyMDYyMDQ=&h=23f3d" href="http://connect.garmin.com/activity/70206204" target="_blank" >Donadea 50k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTQ5MDY3ODUx&h=aeb5f" href="http://connect.garmin.com/activity/149067851" target="_blank" >Enniscorthy 10km</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzAzOTM3OTU=&h=329c9" href="http://connect.garmin.com/activity/70393795" target="_blank" >Dungarvan 10km</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTQ3MDEyMjEz&h=10c8d" href="http://connect.garmin.com/activity/147012213" target="_blank" >BHAA North County Farmers XC, Swords</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTUwNDY1ODAx&h=2abb2" href="http://connect.garmin.com/activity/150465801" target="_blank" >BHAA Garda XC</a><br />
 <br />
<b>Mar</b><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzE5MzI0NDg=&h=a0ea5" href="http://connect.garmin.com/activity/71932448" target="_blank" >Rock & Road - Kinvara Half Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMjY0NjAyMDg=&h=af5c1" href="http://connect.garmin.com/activity/26460208" target="_blank" >Barcelona Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTM1Njg5NDA=&h=373ad" href="http://connect.garmin.com/activity/13568940" target="_blank" >Connemarathon Ultra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMjcyMDQ1NA==&h=0198e" href="http://connect.garmin.com/activity/2720454" target="_blank" >Connemarathon Full</a> <br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMjg0NzI4NzU=&h=0e764" href="http://connect.garmin.com/activity/28472875" target="_blank" >Ballycotton 10 mile</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmNvdXJzZSUyRjcyMDQ2NQ==&h=539b1" href="http://connect.garmin.com/course/720465" target="_blank" >Mallow 10 mile</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzA1OTQ3MQ==&h=a7d49" href="http://connect.garmin.com/activity/3059471" target="_blank" >Crone,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMjgxNTUyNTc=&h=85318" href="http://connect.garmin.com/activity/28155257" target="_blank" >Wicklow Way Trail IMRA</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMjc2MjExODA=&h=5e156" href="http://connect.garmin.com/activity/27621180" target="_blank" >DEBRA Wicklow Mountain Half Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMjU0MTExMQ==&h=3201c" href="http://connect.garmin.com/activity/2541111" target="_blank" >MSB 5k, Paddys day</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMjcwMDgyNzM=&h=86edb" href="http://connect.garmin.com/activity/27008273" target="_blank" >Craughwell (Galway) 10m</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzQxMzAwMTg=&h=7d61a" href="http://connect.garmin.com/activity/74130018" target="_blank" >Reading Half</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTU0NDI1ODQ2&h=af221" href="http://connect.garmin.com/activity/154425846" target="_blank" >BHAA Maynooth XC</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTU0ODY1Njgz&h=b614f" href="http://connect.garmin.com/activity/154865683" target="_blank" >Meath Spring Half Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTU2NDY1NzY5&h=d63b9" href="http://connect.garmin.com/activity/156465769" target="_blank" >BHAA ALSAA XC</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTU4Nzc2Mjcx&h=14ef9" href="http://connect.garmin.com/activity/158776271" target="_blank" >Fr Murphy 5 Miles</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTYwNzIzODI3&h=1bc39" href="http://connect.garmin.com/activity/160723827" target="_blank" >BHAA North County Farmers XC, Malahide</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTYxNTk5MTM2&h=cf651" href="http://connect.garmin.com/activity/161599136" target="_blank" >Dunboyne 4 Miles</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTYzMzAzMTQw&h=559c8" href="http://connect.garmin.com/activity/163303140" target="_blank" >BHAA DCC 4 Miles</a><br />
 <br />
<b>April</b><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTY0MjIyMzE1&h=13996" href="http://connect.garmin.com/activity/164222315" target="_blank" >Berlin Half Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODAwMTIxODM=&h=65fc9" href="http://connect.garmin.com/activity/80012183" target="_blank" >London Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMjk5Nzc2OTE=&h=c7e1c" href="http://connect.garmin.com/activity/29977691" target="_blank" >Paris Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTY4OTc3NTQw&h=65889" href="http://connect.garmin.com/activity/168977540" target="_blank" >Rotterdam Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNTk2Mjg4Nw==&h=eeecb" href="http://connect.garmin.com/activity/5962887" target="_blank" >Howth,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNTk2MTM3Ng==&h=1bc7f" href="http://connect.garmin.com/activity/5961376" target="_blank" >Goal relay,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDUyMTE4OTM=&h=cfee5" href="http://connect.garmin.com/activity/45211893" target="_blank" >Splashworld 10k, Tramore,Waterford</a> <br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzUyNTAxMg==&h=cbcdf" href="http://connect.garmin.com/activity/3525012" target="_blank" >Great Ireland Run, Phoenix Park, 10k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzk3Mzc0NDQ=&h=abfed" href="http://connect.garmin.com/activity/79737444" target="_blank" >Wicklow Adventure Race - Glendalough</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNTQ4OTAyOA==&h=b8257" href="http://connect.garmin.com/activity/5489028" target="_blank" >Wexford half marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTM1NjY3MDE=&h=26e36" href="http://connect.garmin.com/activity/13566701" target="_blank" >Boston marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODAzODY5Njc=&h=2b208" href="http://connect.garmin.com/activity/80386967" target="_blank" >Leipzig marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzE4NzQ3MDc=&h=111de" href="http://connect.garmin.com/activity/31874707" target="_blank" >Madrid marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzA0OTEwMDQ=&h=85cb3" href="http://connect.garmin.com/activity/30491004" target="_blank" >Claragh Mountain, IMRA</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTcwMTUzOTY3&h=3a28e" href="http://connect.garmin.com/activity/170153967" target="_blank" >BHAA 10k at the K Club</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODE1MjUxOTg=&h=a9f23" href="http://connect.garmin.com/activity/81525198" target="_blank" >Carney/Lissadell 10k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODIxNjI2Mjg=&h=0ddf3" href="http://connect.garmin.com/activity/82162628" target="_blank" >Bray IMRA</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTY2NDMxODgz&h=f8d50" href="http://connect.garmin.com/activity/166431883" target="_blank" >Ballybunion half marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTcyODA2OTg3&h=63cd5" href="http://connect.garmin.com/activity/172806987" target="_blank" >The Rock GAA 5 mile</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTczMDk3NDUw&h=3b6da" href="http://connect.garmin.com/activity/173097450" target="_blank" >Samsung Night Race (10k)</a><br />
<br />
 <br />
<b>May</b><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODA5MjcwNTI=&h=42195" href="http://connect.garmin.com/activity/80927052" target="_blank" >Leixlip 5k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODIyNTgzODg=&h=16264" href="http://connect.garmin.com/activity/82258388" target="_blank" >Three rock, IMRA</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNTcyMDkwMQ==&h=b0aff" href="http://connect.garmin.com/activity/5720901" target="_blank" >Docklands Fun Run 8k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNTU2MTQ5Nw==&h=c4b39" href="http://connect.garmin.com/activity/5561497" target="_blank" >Calcutta Run, Phoenix Park, 10k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNjQ4Nzg1MA==&h=00f5a" href="http://connect.garmin.com/activity/6487850" target="_blank" >Dublin Duathlon Series</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnRyYWlsLm1vdGlvbmJhc2VkLmNvbSUyRnRyYWlsJTJGYWN0aXZpdHklMkY4MTM1MTMx&h=7b169" href="http://trail.motionbased.com/trail/activity/8135131" target="_blank" >IMRA Ben Gorm</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNjA1NzIwNg==&h=1fd62" href="http://connect.garmin.com/activity/6057206" target="_blank" >IMRA Croagh Patrick</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODI3NjI5NTY=&h=ca401" href="http://connect.garmin.com/activity/82762956" target="_blank" >IMRA Croagh Patrick (new route 2011+)</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODI3NjI5MDc=&h=51478" href="http://connect.garmin.com/activity/82762907" target="_blank" >IMRA Mweelrea</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNTk4OTUzNg==&h=5f3c8" href="http://connect.garmin.com/activity/5989536" target="_blank" >Hellfire and Brimstone,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODYwMDY0Nzc=&h=3be06" href="http://connect.garmin.com/activity/86006477" target="_blank" >Blackwater 10k,</a> Monaghan<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODM1NzQ1OTg=&h=51c88" href="http://connect.garmin.com/activity/83574598" target="_blank" >Dundalk Half Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzU5MjQyNQ==&h=0c23e" href="http://connect.garmin.com/activity/7592425" target="_blank" >Sportsworld (old) 5 mile</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzM0NDEyODA=&h=61aaf" href="http://connect.garmin.com/activity/33441280" target="_blank" >Sportsworld (new) 5 mile route (2010-2 laps</a>) <br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnRyYWlsLm1vdGlvbmJhc2VkLmNvbSUyRnRyYWlsJTJGYWN0aXZpdHklMkY4MzIyNDM4&h=1e07e" href="http://trail.motionbased.com/trail/activity/8322438" target="_blank" >Prince William seat,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzMxODY1Mjc=&h=1c5c8" href="http://connect.garmin.com/activity/33186527" target="_blank" >Tibradden IMRA</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNjAxODAxNg==&h=49d0c" href="http://connect.garmin.com/activity/6018016" target="_blank" >Ballybraid</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnRyYWlsLm1vdGlvbmJhc2VkLmNvbSUyRnRyYWlsJTJGYWN0aXZpdHklMkY4MzcwMjg1&h=f34ba" href="http://trail.motionbased.com/trail/activity/8370285" target="_blank" >Edinburgh marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzQ2MTMyNjU=&h=0e1c3" href="http://connect.garmin.com/activity/34613265" target="_blank" >Na Fianna - Bob Heffernan 5Km Road Race</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzYzODA3OTg=&h=b92ac" href="http://connect.garmin.com/activity/76380798" target="_blank" >Kildare Half Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzIzNDgzMzI=&h=a1b89" href="http://connect.garmin.com/activity/32348332" target="_blank" >Clare Glens, IMRA</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzI3MTI2Nzc=&h=a8e26" href="http://connect.garmin.com/activity/32712677" target="_blank" >Doon Hill, IMRA</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzM4NTIxOTQ=&h=27c51" href="http://connect.garmin.com/activity/33852194" target="_blank" >Murroe, IMRA</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzQ5MTAwMzU=&h=f8544" href="http://connect.garmin.com/activity/34910035" target="_blank" >Donore Summer 5k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzQ5Nzc4MzM=&h=66983" href="http://connect.garmin.com/activity/34977833" target="_blank" >Ballyandreen 5 - Race, 1 Ballycotton Summer Series</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzUyMTgzMzA=&h=e43bf" href="http://connect.garmin.com/activity/35218330" target="_blank" >Newry Marathon 2010</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzIxNzk0OTA=&h=01d5d" href="http://connect.garmin.com/activity/32179490" target="_blank" >Great Limerick Run (Marathon)</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODMxMDkyNTc=&h=0147c" href="http://connect.garmin.com/activity/83109257" target="_blank" >Great Limerick Run (Half Marathon 2011)</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5tYXBteXJ1bi5jb20lMkZyb3V0ZXMlMkZ2aWV3JTJGMTc2NTg0MjI=&h=0f74f" href="http://www.mapmyrun.com/routes/view/17658422" target="_blank" >Lucan harriers 5km</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODU1MzUzMDc=&h=621a4" href="http://connect.garmin.com/activity/85535307" target="_blank" >IMRA Circuit of Avonbeg</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODY1MTk3NTE=&h=85444" href="http://connect.garmin.com/activity/86519751" target="_blank" >IMRA Powerscourt uphill</a> <br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODY3NzEyNDY=&h=ecf48" href="http://connect.garmin.com/activity/86771246" target="_blank" >IMRA Glasnamullan Djouce</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODcyNzA4MDY=&h=2ed08" href="http://connect.garmin.com/activity/87270806" target="_blank" >Wexford Half Marathon (2011 course)</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODQ0MTQxNjQ=&h=ccc70" href="http://connect.garmin.com/activity/84414164" target="_blank" >Leeds Half</a><br />
 <br />
<b>June</b><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTM1Njg1NjU=&h=06d46" href="http://connect.garmin.com/activity/13568565" target="_blank" >Cork City Marathon 2009 Course</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzYwNDIxMDM=&h=fe3d7" href="http://connect.garmin.com/activity/36042103" target="_blank" >Cork City Marathon 2010 Course</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGOTA2MTUzNTM=&h=546f1" href="http://connect.garmin.com/activity/90615353" target="_blank" >Cork City Half Marathon 2011 course</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODM4NzgyNzY=&h=e78a6" href="http://connect.garmin.com/activity/83878276" target="_blank" >Wicklow way relay,leg 1,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODY5Njc1NjE=&h=bde53" href="http://connect.garmin.com/activity/86967561" target="_blank" >Wicklow way relay,leg 2,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzA3NjE1MTk=&h=6b17b" href="http://connect.garmin.com/activity/30761519" target="_blank" >Wicklow way relay,leg 3,Imra (missing last mile)</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnRyYWlsLm1vdGlvbmJhc2VkLmNvbSUyRnRyYWlsJTJGYWN0aXZpdHklMkY4Mzg2MDYx&h=80381" href="http://trail.motionbased.com/trail/activity/8386061" target="_blank" >Wicklow way relay,leg 5,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODE0MTMwNzc=&h=b2eba" href="http://connect.garmin.com/activity/81413077" target="_blank" >Wicklow way relay,leg 7,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGOTA4ODE5NDI=&h=1ee86" href="http://connect.garmin.com/activity/90881942" target="_blank" >Wicklow way relay,leg 8,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnRyYWlsLm1vdGlvbmJhc2VkLmNvbSUyRnRyYWlsJTJGYWN0aXZpdHklMkY4NDM4Mjc0&h=2383f" href="http://trail.motionbased.com/trail/activity/8438274" target="_blank" >European trial,Clohernagh,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzU3MDQ1NQ==&h=048c5" href="http://connect.garmin.com/activity/3570455" target="_blank" >Scarr,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzUxNzMyNQ==&h=bb413" href="http://connect.garmin.com/activity/7517325" target="_blank" >Brockagh,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzMyNzUzNA==&h=71092" href="http://connect.garmin.com/activity/7327534" target="_blank" >Lisburn Half Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzY2OTc4MQ==&h=d44f2" href="http://connect.garmin.com/activity/7669781" target="_blank" >Luqnacoille,Imra</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzU1MTA5Ng==&h=a8113" href="http://connect.garmin.com/activity/7551096" target="_blank" >Dunboyne,civil service 5 mile, Bhaa</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzM3MjkzOQ==&h=d1ace" href="http://connect.garmin.com/activity/7372939" target="_blank" >Raheny Midsummer's 5k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDU2NDc1OA==&h=d8113" href="http://connect.garmin.com/activity/4564758" target="_blank" >BHAA RTE 5mile, Donnybrook</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzU1NjM5MA==&h=a6852" href="http://connect.garmin.com/activity/7556390" target="_blank" >Bohermeen 5K</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzYzOTE1Mw==&h=c2f6b" href="http://connect.garmin.com/activity/7639153" target="_blank" >Dunshaughlan 10k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzgyNDI5NDI=&h=92af3" href="http://connect.garmin.com/activity/38242942" target="_blank" >Shanagarry 5 - Race 2, Ballycotton 5 Summer Series</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzgxNzI0MjElMjVFMiUyNTgwJTI1OUQlNUREcm9tYW5hJTI1MjA1JTI1MjBtaWxlJTVCJTJGVVJMJTVEJTI1M0MlMkZwJTI1M0UlMjUzQ3AlMjUzRSU1QlVSTCUzRCUyNTIyaHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzgzMzE5MzA=&h=7db13" href="http://connect.garmin.com/activity/38172421%E2%80%9D]Dromana%205%20mile&#91;/URL]%3C/p%3E%3Cp%3E&#91;URL=%22http://connect.garmin.com/activity/38331930" target="_blank" >Enniscorthy Half Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzU0ODgxOTM=&h=3b26a" href="http://connect.garmin.com/activity/35488193" target="_blank" >IMRA, Cratloe</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzcxMzAyNjA=&h=34c60" href="http://connect.garmin.com/activity/37130260" target="_blank" >IMRA, Ballyhoura</a> (different route to race in Feb.)<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzYzMTU0NDQ=&h=89a2f" href="http://connect.garmin.com/activity/36315444" target="_blank" >IMRA, Sorrell Hill</a> <br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzcxMjk3NzI=&h=98f49" href="http://connect.garmin.com/activity/37129772" target="_blank" >IMRA, Powerscourt Uphill</a> <br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzg0MDYxMzI=&h=7b9b0" href="http://connect.garmin.com/activity/38406132" target="_blank" >Portumna 50K</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGOTE5NDczMjA=&h=c7b94" href="http://connect.garmin.com/activity/91947320" target="_blank" >Southend Half</a><br />
 <br />
<b>July</b><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzg5MDgzNTE=&h=0538f" href="http://connect.garmin.com/activity/38908351" target="_blank" >Daniel Kingston Memorial 5k, Macroom (Cork BHAA)</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzU5MjQ1Mw==&h=05e9d" href="http://connect.garmin.com/activity/7592453" target="_blank" >Adidas series Irish runner 5 mile</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDA4ODk1NTk=&h=220cd" href="http://connect.garmin.com/activity/40889559" target="_blank" >Killarney Maxi Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGOTk4NzYwNTE=&h=61c78" href="http://connect.garmin.com/activity/99876051" target="_blank" >Killarney Maxi Marathon 2011 Course</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzk4ODcxNw==&h=0ddc0" href="http://connect.garmin.com/activity/7988717" target="_blank" >IMRA, Galtees</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGODU0NzUxMQ==&h=eaee0" href="http://connect.garmin.com/activity/8547511" target="_blank" >IMRA, Circuit of Glenmacnass</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnRyYWlsLm1vdGlvbmJhc2VkLmNvbSUyRnRyYWlsJTJGYWN0aXZpdHklMkY4NjI4Njk3&h=9f77d" href="http://trail.motionbased.com/trail/activity/8628697" target="_blank" >IMRA, Sugarloaf</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnRyYWlsLm1vdGlvbmJhc2VkLmNvbSUyRnRyYWlsJTJGYWN0aXZpdHklMkY4NjYxMDMz&h=bf13a" href="http://trail.motionbased.com/trail/activity/8661033" target="_blank" >IMRA, Mount Leinster</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnRyYWlsLm1vdGlvbmJhc2VkLmNvbSUyRnRyYWlsJTJGYWN0aXZpdHklMkY4NjcyNjY4&h=39bd7" href="http://trail.motionbased.com/trail/activity/8672668" target="_blank" >IMRA, Ballyross Trail </a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzk3OTY0OTA=&h=203f5" href="http://connect.garmin.com/activity/39796490" target="_blank" >EMC 5k (Cork BHAA)</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzk3OTY0ODM=&h=3d472" href="http://connect.garmin.com/activity/39796483" target="_blank" >Corkbeg 5</a>, Whitegate, Co. Cork<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGOTY5NjA4ODY=&h=d9e6e" href="http://connect.garmin.com/activity/96960886" target="_blank" >Clogherhead</a> 10k<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMzk4MDgwNTY=&h=c6648" href="http://connect.garmin.com/activity/39808056" target="_blank" >GSK 5</a>, Dungarvan, Co. Waterford<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDM0MTM1MDg=&h=68d5f" href="http://connect.garmin.com/activity/43413508" target="_blank" >Ballynonty AC 10 mile</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDA0NDI1MDg=&h=83b70" href="http://connect.garmin.com/activity/40442508" target="_blank" >IMRA, Slieve Na Muc</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDE2MTk0NzU=&h=ca31a" href="http://connect.garmin.com/activity/41619475" target="_blank" >Bogtrotters Half Marathon, Strokestown, Co. Roscommon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDE4MTA1NTY=&h=a63d3" href="http://connect.garmin.com/activity/41810556" target="_blank" >Dublin 10 k Parkwest</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDEyMDgwMDg=&h=331e5" href="http://connect.garmin.com/activity/41208008" target="_blank" >Dublin Mountain Plod 2010 IMRA</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGOTk3MzMxMjc=&h=4dfd9" href="http://connect.garmin.com/activity/99733127" target="_blank" >Dublin mountain plod 2011 IMRA</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGOTg5NjUzMTg=&h=910f3" href="http://connect.garmin.com/activity/98965318" target="_blank" >Clec course</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTAyNzIxNzQ0&h=5f48b" href="http://connect.garmin.com/activity/102721744" target="_blank" >Donadea Duathalon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTAwNzQxMzcx&h=c0fe0" href="http://connect.garmin.com/activity/100741371" target="_blank" >St. Brigids AC 5K, Oldcastle, Co Meath</a><br />
 <br />
<b>August</b><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTAzMzE5ODk4&h=4e8f3" href="http://connect.garmin.com/activity/103319898" target="_blank" >DLR Bay 10k, Dun Laoghaire, South Co. Dublin</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzU5Mjk5OQ==&h=6bc19" href="http://connect.garmin.com/activity/7592999" target="_blank" >Deadmans 5 mile, Carrick on Suir</a> (change of route from '09 onwards)<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDQ0MjY2MTE=&h=a476a" href="http://connect.garmin.com/activity/44426611" target="_blank" >Ardmore 5m Co.Waterford</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDM2NTg0MTg=&h=57c1b" href="http://connect.garmin.com/activity/43658418" target="_blank" >Moone Kilomarathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzU5MzA4OQ==&h=ae101" href="http://connect.garmin.com/activity/7593089" target="_blank" >Adidas series Frank Duffy 10 mile</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDU0NDY2Mzc=&h=0ed00" href="http://connect.garmin.com/activity/45446637" target="_blank" >2010 Frank Duffy 10 mile</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzU5MDkzOA==&h=3eebb" href="http://connect.garmin.com/activity/7590938" target="_blank" >Longford marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTM1Njg2NjI=&h=8c7e7" href="http://connect.garmin.com/activity/13568662" target="_blank" >IMRA, Mangerton</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDQxNDQwMTE=&h=36b63" href="http://connect.garmin.com/activity/44144011" target="_blank" >IMRA, Killaloe</a>(same route as IMRA Slieve Bearnagh race)<br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDU0NTk0NjA=&h=a55ad" href="http://connect.garmin.com/activity/45459460" target="_blank" >Ballinameela 5m Co.Waterford</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDYyNzMxODY=&h=76eb9" href="http://connect.garmin.com/activity/46273186" target="_blank" >Ballycotton 5</a> <br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDY2MjE2MzU=&h=57427" href="http://connect.garmin.com/activity/46621635" target="_blank" >Tinryland Rockford rooftile 4 mile</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDY2NzgyNDc=&h=c8ffe" href="http://connect.garmin.com/activity/46678247" target="_blank" >WARRIORS RUN 15KM</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTAzMzM5MzEw&h=c23ab" href="http://connect.garmin.com/activity/103339310" target="_blank" >Midlands half marathon 2011</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTA2MTU5NjEz&h=3d9a0" href="http://connect.garmin.com/activity/106159613" target="_blank" >Ballinamore 10k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTA2NTU1MDY5&h=b9754" href="http://connect.garmin.com/activity/106555069" target="_blank" >Newark on Trent Half</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTEwMzU4NDU0&h=f249f" href="http://connect.garmin.com/activity/110358454" target="_blank" >Oylegate Half Marathon</a><br />
 <br />
<b>September</b><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTMwNTE5ODk=&h=6190b" href="http://connect.garmin.com/activity/13051989" target="_blank" >Pearl izumi 10k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTM1NjczODQ=&h=2cbb4" href="http://connect.garmin.com/activity/13567384" target="_blank" >Dingle marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDc2ODQ4NDI=&h=58d0e" href="http://connect.garmin.com/activity/47684842" target="_blank" >Dingle Half Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDc3OTk4NjA=&h=75cf2" href="http://connect.garmin.com/activity/47799860" target="_blank" >Dingle 50M Ultra Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDg2ODE1MzY=&h=a1059" href="http://connect.garmin.com/activity/48681536" target="_blank" >Cork (Blarney) Half-Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDg4OTI4Mzc=&h=62b93" href="http://connect.garmin.com/activity/48892837" target="_blank" >Munster Express 10k,Waterford City</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNTAyMzA0NDU=&h=dd1c0" href="http://connect.garmin.com/activity/50230445" target="_blank" >Kilkenny Half Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzU5MzIyMw==&h=c3a79" href="http://connect.garmin.com/activity/7593223" target="_blank" >Adidas series half marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNTA2Nzc4MzY=&h=15047" href="http://connect.garmin.com/activity/50677836" target="_blank" >Portalington 10k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTQ3NzU4ODk=&h=29dca" href="http://connect.garmin.com/activity/14775889" target="_blank" >Donegal Mooathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTM3NjMwNDY=&h=afcf0" href="http://connect.garmin.com/activity/13763046" target="_blank" >Berlin Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTE1MzA4NDM5&h=75087" href="http://connect.garmin.com/activity/115308439" target="_blank" >Charleville Half Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTE1MDUzMjAw&h=94106" href="http://connect.garmin.com/activity/115053200" target="_blank" >National Lottery Dublin Half Marathon 2011</a><br />
 <br />
<b>October</b><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNTE1NzQzNjk=&h=e864e" href="http://connect.garmin.com/activity/51574369" target="_blank" >BHAA Cork to Cobh 15 mile</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNTIyNzE0MTQ=&h=b0ba4" href="http://connect.garmin.com/activity/52271414" target="_blank" >Simon 5 Mile 'Fun Run'</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTcxNzI2MjY=&h=70e07" href="http://connect.garmin.com/activity/17172626" target="_blank" >Dublin marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNDEyMTY4NQ==&h=3ddc1" href="http://connect.garmin.com/activity/4121685" target="_blank" >Rathfarnham 5k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzU5MzI4Mg==&h=8e7f0" href="http://connect.garmin.com/activity/7593282" target="_blank" >Teachers XC,Bhaa</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTYwMTYzOTI=&h=bcfeb" href="http://connect.garmin.com/activity/16016392" target="_blank" >Tarmonbarry Half Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTU4NjgyMTA=&h=b9ae5" href="http://connect.garmin.com/activity/15868210" target="_blank" >Royal Parks Half 2009</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNTM4MDIyOTA=&h=759c3" href="http://connect.garmin.com/activity/53802290" target="_blank" >Amsterdam Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTIyMjI2ODU0&h=8f116" href="http://connect.garmin.com/activity/122226854" target="_blank" >Cabbage Patch 10</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTI1OTkzODQ1&h=28824" href="http://connect.garmin.com/activity/125993845" target="_blank" >Dublin Marathon 2011 Course</a><br />
 <br />
<b>November</b><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTM0NzAyOA==&h=8b4d8" href="http://connect.garmin.com/activity/1347028" target="_blank" >BHAA Beach Race, Bull Island, 6k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNTgzMDY5NDY=&h=4a3c9" href="http://connect.garmin.com/activity/58306946" target="_blank" >Kinnitty</a> Half Marathon (course actually was 1/2 mile short) <br />
 <br />
<b>December</b><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzU5MzMyOQ==&h=209b4" href="http://connect.garmin.com/activity/7593329" target="_blank" >Data solutions 5k, Bhaa</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNzU5MzM5OA==&h=3a8e5" href="http://connect.garmin.com/activity/7593398" target="_blank" >Jingle Bells 5k</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMjEwMjIxOTA=&h=89771" href="http://connect.garmin.com/activity/21022190" target="_blank" >Greencastle 5 mile</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTg3MzQ0MzY=&h=2f3a8" href="http://connect.garmin.com/activity/18734436" target="_blank" >SainteLyon Ultra 2008 </a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTc2NTczOTc=&h=00a85" href="http://connect.garmin.com/activity/17657397" target="_blank" >Lisbon Marathon 2007</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNTkzNjI5NDk=&h=6b642" href="http://connect.garmin.com/activity/59362949" target="_blank" >Clonakilty Waterfront Half-Marathon</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGNjExMTM2MDk=&h=2ff73" href="http://connect.garmin.com/activity/61113609" target="_blank" >Baldy Man Beach Run, Tramore</a><br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmNvbm5lY3QuZ2FybWluLmNvbSUyRmFjdGl2aXR5JTJGMTM2NTY0MDQy&h=82dec" href="http://connect.garmin.com/activity/136564042" target="_blank" >5k Cavan Christmas Dash</a><br />
<br />
Added Samsung Night Race (10k)]]></description>
			<pubDate>Thu, 25 Jun 2009 20:18:00 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1254">A / R / T Events</category>
			<dc:creator>Woddle</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2055603562&goto=newpost]]></guid>
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			<title><![CDATA[[After Hours] Cheek of some people...]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623737&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by ManFromAtlantis: 
</p>sorry cant believe this.<br />
did it actually say min &#8364;250 if cash ????<br />
 <br />
if it did......... i give up.]]></description>
			<pubDate>Mon, 30 Apr 2012 12:24:56 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=7">After Hours</category>
			<dc:creator>@rti-shm@rti</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056623737&goto=newpost]]></guid>
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			<title><![CDATA[[Athletics / Running / Triathlon] Is Britton (Possibly) the first athlete to Qualfiy for 3 Olympic events?]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623990&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by G-Money: 
</p>Have they decided what events she will be picked for?  I think I heard someone suggest she should avoid the steeplechase and try the 5 or 10.]]></description>
			<pubDate>Mon, 30 Apr 2012 15:03:35 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=972">Athletics / Running / Triathlon</category>
			<dc:creator>ecoli</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056623990&goto=newpost]]></guid>
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			<title><![CDATA[[Zombie Survival] SPOILERS: We're Alive Discussion]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056164908&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by DakotaYoda: 
</p>Downloading now....]]></description>
			<pubDate>Mon, 31 Jan 2011 13:39:47 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1079">Zombie Survival</category>
			<dc:creator>DakotaYoda</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056164908&goto=newpost]]></guid>
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			<title><![CDATA[[Classical] Upcoming Events]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2054970878&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by lovetosing: 
</p><b><i><font color="black">Carmina Burana</font></i></b><br />
<b><font color="black"><font size="3">The Culwick Choral Society</font></font></b><br />
<b><font color="black"><font size="3">National Concert Hall</font></font></b><br />
<b><font color="black"><font size="3">Sunday, May 20, 8pm</font></font></b><br />
 <br />
 <br />
<font size="3">Earthy tales of life, love, and lust &#8211; <font color="black">the Culwick presents Carl Orff&#8217;s immensely popular <b><i>Carmina Burana</i></b> &#8211; 130 voices singing</font> words written centuries ago but still sounding fresh, spicy and real today in Orff's percussive and energetic setting. </font><br />
 <br />
<font size="3"><font color="black">The soloists are the outstanding Irish soprano <b>Cara O'Sullivan</b> with baritone <b>Owen Gilhooley -- </b><b>&#8220;scene-stealing&#8221; (<i>Irish Times</i>) as Papageno in OTC&#8217;s recent <i>Magic Flute</i>)</b> <b>--</b>and rising young tenor <b>Brian Gilligan</b>. </font>The part for children&#8217;s choir is sung by the multi-award-winning St. Brigid&#8217;s NS Choir from Castleknock under conductor Niamh Williams. </font><br />
 <br />
<font color="black"><font size="3">The concert begins with <b>Bart&#243;k&#8217;s </b>enchanting<b> <i>Hungarian Pictures</i></b>, a suite of delightful and humorous snapshots of Hungarian peasant life. This is followed by Kod&#225;ly&#8217;s <b><i>Missa Brevis</i></b>, a masterpiece which he completed while in hiding from German forces in the cellars of the Budapest Opera House in 1944. For this the choir is joined by alto <b>Chloe Hinton</b> and organist <b>David Leigh</b>. </font></font><br />
 <br />
 <br />
<font color="black"><font size="3">Orff &#8211; Carmina Burana</font></font><br />
<font color="black"><font size="3">Kod&#225;ly &#8211; Missa Brevis</font></font><br />
<font color="black"><font size="3">Bart&#243;k &#8211; Hungarian Pictures</font></font><br />
 <br />
<font color="black"><font size="3">The Culwick Choral Society and Orchestra</font></font><br />
<font color="black"><font size="3">Cara O'Sullivan (soprano)</font></font><br />
<font color="black"><font size="3">Chloe Hinton (alto)</font></font><br />
<font color="black"><font size="3">Owen Gilhooley (baritone)</font></font><br />
<font color="black"><font size="3">Brian Gilligan (tenor)</font></font><br />
<font color="black"><font size="3">David Leigh (organ)</font></font><br />
 <br />
<font color="black"><font size="3">Leader: Alan Smale</font></font><br />
<font color="black"><font size="3">Conductor: Bernie Sherlock</font></font><br />
 <br />
<font color="black"><font size="3">Sunday, May 20, 2012. National Concert Hall, Dublin 8pm.</font></font><br />
 <br />
<font color="black"><font size="3">Tickets: &#8364;15, &#8364;20, &#8364;25, &#8364;30 (concessions)</font></font><br />
 <br />
<font color="black"><font size="3">NCH Box Office Tel. (01) 417 0000</font></font><br />
<font size="3"><u><font color="black"><a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5uY2guaWU=&h=667e0" href="http://www.nch.ie" target="_blank" >www.nch.ie</a></font></u></font><br />
<br />
<font size="3"><font color="black">Visit choir website: <a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5jdWx3aWNrLm9yZw==&h=0b0b3" href="http://www.culwick.org" target="_blank" >www.culwick.org</a></font></font><br />
 <br />
<a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5jdWx3aWNrLm9yZyUyRnN0b3JhZ2UlMkZwb3N0LWltYWdlcyUyRkNhcm1pbmFCdXJhbmEuanBnJTNGX19TUVVBUkVTUEFDRV9DQUNIRVZFUlNJT04lM0QxMzI5OTA5NDM5ODM0&h=6040a" href="http://www.culwick.org/storage/post-images/CarminaBurana.jpg?__SQUARESPACE_CACHEVERSION=1329909439834" target="_blank" >http://www.culwick.org/storage/post-...=1329909439834</a>]]></description>
			<pubDate>Wed, 02 Aug 2006 18:02:07 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=395">Classical</category>
			<dc:creator>tSubh Dearg</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2054970878&goto=newpost]]></guid>
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			<title><![CDATA[[A / R / T Events] Leixlip 5k - 5th May 2012 - 11am]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056576087&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Esto Fidelis: 
</p>claralara best of luck with your sub 20. I just started running this year and so far have only done the op trans 5k run in the park. I done this in 32.5 mins and as I said have not done any race since. I use imap my run and have done 28.3 as my best so far. What I am wondering is would this event suit a novice like me and is it still open.]]></description>
			<pubDate>Tue, 13 Mar 2012 11:59:40 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1254">A / R / T Events</category>
			<dc:creator>lecheile</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056576087&goto=newpost]]></guid>
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			<title><![CDATA[[Training Logs] DCM Class of 2011- the continuing challenge]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056440724&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by BobMac104: 
</p><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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					Originally Posted by <strong>rom</strong>
					(Post 78424992)
				</div>
				<div style="font-style:italic">Its kindof stopping me joining a club at the moment as I was to run my LSR slower than they have groups for so I run them with someone who uses them as a hard session and its a fast pace for him. I have really started to listen to my body this year as I was sill last year. I did all my LSR last year at 8 min pace and it f;d me up ;/</div>
			
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Ya i get what you're saying. It would be great if you could have a pace that suited everybody but this is never gonna happen. I mean for me the pace is too fast for others its probably too slow in the group but again id prefer to enjoy it and get it wrong than get it right and end up a bit cracked and talking to myself like I was at the end of my LSRs for dublin<img src="http://b-static.net/vbulletin/images/smilies/redface.gif" border="0" alt="" title="embarrassment" class="inlineimg" />. How did it f you up? My thinking is that if i can be consistant at the tuesday speed session then I am ok.]]></description>
			<pubDate>Thu, 03 Nov 2011 20:53:44 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=1139">Training Logs</category>
			<dc:creator>Younganne</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056440724&goto=newpost]]></guid>
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			<title><![CDATA[[Airsoft Adverts] Classic Army M249]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056621158&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by arnim: 
</p>Mentor, any problems with the magazine, had one couple of years ago and it broke my heart, loved it but had to let it go.]]></description>
			<pubDate>Sat, 28 Apr 2012 01:45:28 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=934">Airsoft Adverts</category>
			<dc:creator>mentor</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056621158&goto=newpost]]></guid>
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			<title><![CDATA[[After Hours] Advice for Future/Younger Generation (Just for Fun Nothing Serious)]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056622653&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Cherry_Cola: 
</p><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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					Originally Posted by <strong>Mickey Dazzler</strong>
					(Post 78403907)
				</div>
				<div style="font-style:italic">Realise the the vast majority of girls are not into anal, despite what the pornographers would have you believe and trying to slip it in unannounced with various girls from the neighbourhood will only lead to tarnished reputations.</div>
			
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</div><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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					Originally Posted by <strong>Eve_Dublin</strong>
					(Post 78424291)
				</div>
				<div style="font-style:italic">My advice:<br />
Avoid arseholes and you'll be grand.</div>
			
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</div>Same advice, just worded differently <img src="http://b-static.net/vbulletin/images/smilies/biggrin.gif" border="0" alt="" title="Big Grin" class="inlineimg" />]]></description>
			<pubDate>Sun, 29 Apr 2012 15:21:24 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=7">After Hours</category>
			<dc:creator>windward</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056622653&goto=newpost]]></guid>
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			<title><![CDATA[[Construction & Planning] Timber extension in Cork]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056622441&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by Defor_Dog: 
</p>Assuming you mean an extension buit with timber fram construction??<br />
If so there is a company in Louth (Ardee) that do timber frame products.... one of which are exempt development (under 40m2) extensions.<br />
Kcoon i believe they are called. I know you said cork but theses extensions are built offsite and delivered to your door so to speak.]]></description>
			<pubDate>Sun, 29 Apr 2012 12:32:07 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=876"><![CDATA[Construction & Planning]]></category>
			<dc:creator>Up carriag</dc:creator>
			<guid isPermaLink="true"><![CDATA[http://www.boards.ie/vbulletin/showthread.php?t=2056622441&goto=newpost]]></guid>
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			<title><![CDATA[[After Hours] If you are pregnant , don't bother with MY school]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623407&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by eviltwin: 
</p>Theology not doctrine is the way to go]]></description>
			<pubDate>Mon, 30 Apr 2012 07:23:33 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=7">After Hours</category>
			<dc:creator>Davidth88</dc:creator>
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			<title><![CDATA[[Commuting & Transport] Traffic in Dublin this Morning]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056623903&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by trellheim: 
</p>2 buses so far : 66a into town was fine at 0810, then 0915 No.3 from Westmoreland St to Santry was clear run again..... so it was quiet traffic for me.]]></description>
			<pubDate>Mon, 30 Apr 2012 14:18:53 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=246"><![CDATA[Commuting & Transport]]></category>
			<dc:creator>coco_lola</dc:creator>
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			<title><![CDATA[[Cycling] Where can I get a left hand crank arm only?]]></title>
			<link>http://www.boards.ie/vbulletin/showthread.php?t=2056624046&amp;goto=newpost</link>
			<description><![CDATA[<p>Posted by quietsailor: 
</p><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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					Originally Posted by <strong>jeffwode</strong>
					(Post 78425035)
				</div>
				<div style="font-style:italic">I doubt it Raam. I cycled a few km on it and it's gouged pretty badly. I considered Isopon or some kind of adhesive, after all the pedals are cheaper than the crank arms or the chainset. Has anyone ever tried a bodge like that?</div>
			
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</div>I saw this thread on the main page as I know none of you will recognise me - I never posted here before <img src="http://b-static.net/vbulletin/images/smilies/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" /><br />
<br />
How much are you talking for a full set of cranks? Any repair is possible, it just depends on how much you want to spend.<br />
<ol style="list-style-type: decimal"><li>Plastic metal/isopon and file to shape plus rethreading (don't think this will work as the layer will be too small)</li>
<li>Use a <a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5wb3B1bGFybWVjaGFuaWNzLmNvbSUyRmNhcnMlMkZob3ctdG8lMkZyZXBhaXIlMkY0MjEyNjA4&h=1739d" href="http://www.popularmechanics.com/cars/how-to/repair/4212608" target="_blank" >helecoil</a> to re-make the thread. <a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5oZWxpY29pbC5jb20uc2clMkZIZWxpQ29pbC1JbnN0YWxsYXRpb24tSW5zdHJ1Y3Rpb25zLmh0bQ==&h=2d8b4" href="http://www.helicoil.com.sg/HeliCoil-Installation-Instructions.htm" target="_blank" >Heli-coil home page</a>(Google helecoil for more info, that was just one I picked) <a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy5kc210dW5lcnMuY29tJTJGZm9ydW1zJTJGYXJ0aWNsZXMtbWlzY2VsbGFuZW91cyUyRjI2NzI4MC1ob3ctdXNlLWhlbGljb2lsLmh0bWw=&h=c9953" href="http://www.dsmtuners.com/forums/articles-miscellaneous/267280-how-use-helicoil.html" target="_blank" >other example</a></li>
<li>Get someone to make an insert - either <a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRnd3dy55YXJkbGV5cHJvZHVjdHMuY29tJTJGcHJvZHVjdHMucGhw&h=f389e" href="http://www.yardleyproducts.com/products.php" target="_blank" >push/press fit </a> one ( it's the seventh or eighth picture down) or a <a class="outboundlink" data-outboundlink="http://www.boards.ie/out?f=484&url=aHR0cCUzQSUyRiUyRmVuLndpa2lwZWRpYS5vcmclMkZ3aWtpJTJGVGhyZWFkZWRfaW5zZXJ0&h=918c1" href="http://en.wikipedia.org/wiki/Threaded_insert" target="_blank" >threaded insert</a></li>
</ol>THe third option would be best. If your wary of push fitting something as small as this think of getting the threaded insert - all you have to do is drill the existing hole wider, tap it to the new size needed for the insert and use a very strong thread lock fluid on the OUTSIDE thread - where it touches the crank.]]></description>
			<pubDate>Mon, 30 Apr 2012 15:30:52 GMT</pubDate>
			<category domain="http://www.boards.ie/vbulletin/forumdisplay.php?f=410">Cycling</category>
			<dc:creator>jeffwode</dc:creator>
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